Книга: Медитация и осознанность. 10 минут в день, которые приведут ваши мысли в порядок
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Практика

1      Grant, J A, CourtemancheJ, Duerden, E G, Duncan, G H, & Rainville, P
(2010) 'Cortical thickness and pain sensitivity in zen meditators' Emotion, 10 (1), 43-53 doi 10 1037/a0018334
2      Kuyken, W„ Byford, S , Taylor, R S , Watkins, E, Holden, E, White, K,, et
al (2008) 'Mindfulness-based cognitive therapy to prevent relapse in recurrent depression' Journal of Consulting and Clinical Psychology, 76 (6), 966-978 doi 10 1037/a0013786
3      Kabat-Zinn, J, Wheeler, E„ Light, Т, Skillings, A, Scharf, M Cropley, T G„
etal. (1998) 'Influence of a mindfulness meditation-based stress reduction intervention on rates of skin clearing in patients with moderate to severe psoriasis undergoing phototherapy (UVB) and photochemotherapy (PUVA) ' Psychosomatic Medicine, 60 (5), 625-632
4      Hofmann, S G , Sawyer, A Т , Witt, A A, & Oh, D (2010) 'The effect of
mindfulness-based therapy on anxiety and depression A meta-analytic review' Journal of Consulting and Clinical Psychology, 78 (2), 169-183 doi 10 1037/30018555
5      Buck Louis, G М, Lum, K J, Sundaram, R, Chen, Z , Kim, S , Lynch, C D , Pyper, C 'Stress reduces conception probabilities across the fertile window evidence in support of relaxation' Fertility and Sterility, In Press, Corrected Proof, doi 10 1016/J fertnstert 2010 0 6 078
6      University of Oxford (2010, August 11) Study suggests high stress levels
may delay women getting pregnant Retrieved January 12, 2011, from http //www ox acuk/media/news_releases_forjoimialists/100811 html
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