Книга: Кето-навигатор
Назад: Заключение
Дальше: Об авторах

Список литературы

Введение
1. Адаптировано из Enig, M. Know Your Fats. Silver Spring (MD): Bethesda Press; 2000. 358 p.
2. Fallon, S, Enig, M. The Great Con-ola [Интернет]. Washington (DC): The Weston A. Price Foundation; 2002 Jul 28 [открыто 4 июня 2018]. Доступно по адресу http://www.westonaprice.org/know-your-fats/the-great-con-ola.
3. Blasbalg TL, Hibbeln JR, Ramsden CE, et al. Changes in consumption of omega-3 and omega-6 fatty acids in the United States during the 20th century. Am J Clin Nutr. 2011 May; 93 (5): 950–62.
4. Там же.
5. Simopoulos AP. Essential fatty acids in health and chronic disease. Am J Clin Nutr 1999 Sep; 70 (3 Suppl): 560s–9s.
6. Simopoulos AP, DiNicolantonio JJ. The importance of a balanced omega-6 to omega-3 ratio in the prevention and management of obesity. Open Heart. 2016 Sep; 3 (2): e000385.
7. DiNicolantonio JJ, McCarty MF, Chatterjee S, et al. A higher dietary ratio of longchain omega-3 to total omega-6 fatty acids for prevention of COX-2-dependent adenocarcinomas. Nutr Cancer. 2014; 66 (8): 1279–84.
8. Simopoulos AP. Essential fatty acids in health and chronic disease. Am J Clin Nutr. 1999 Sep; 70 (3 Suppl): 560s–9s.
9. Kuipers RS, Luxwolda MF, Dijck-Brouwer DA, et al. Estimated macronutrient and fatty acid intakes from an East African Paleolithic diet. Br J Nutr. 2010 Dec; 104 (11): 1666–87.
10. Singh RB, Demeester F, Wilczynska A. The tsim tsoum approaches for prevention of cardiovascular disease. Cardiol Res Pract. 2010; 2010: 824938.
11. Rodriguez-Leyva D, Dupasquier CM, McCullough R, et al. The cardiovascular effects of flaxseed and its omega-3 fatty acid, alpha-linolenic acid. Can J Cardiol. 2010 Nov; 26 (9): 489–96.
12. Burdge GC, Wootton SA. Conversion of alpha-linolenic acid to eicosapentaenoic, docosapentaenoic and docosahexaenoic acids in young women. Br J Nutr. 2002 Oct; 88 (4): 411–20.
13. Kuipers RS, Luxwolda MF, Dijck-Brouwer DA, et al. Estimated macronutrient and fatty acid intakes from an East African Paleolithic diet. Br J Nutr. 2010 Dec; 104 (11): 1666–1687.
14. Eaton SB, Eaton SB 3rd, Sinclair AJ, et al. Dietary intake of long-chain polyunsaturated fatty acids during the paleolithic. World Rev Nutr Diet. 1998;83:12-23.
Глава первая
1. Keys A. Atherosclerosis: a problem in newer public health. J Mt Sinai Hosp N Y. 1953 Jul-Aug;20(2):118-39.
2. Yerushalmy J, Hilleboe HE. Fat in the diet and mortality from heart disease; a methodologic note. N Y State J Med, 1957 Jul 15;57(14):2343-54.
3. DiNicolantonio JJ, Lucan SC, O’Keefe JH. The evidence for saturated fat and for sugar related to coronary heart disease. Prog Cardiovasc Dis. 2016;58(5):464-72.
4. DiNicolantonio JJ. The cardiometabolic consequences of replacing saturated fats with carbohydrates or Ω-6 polyunsaturated fats: Do the dietary guidelines have it wrong? Open Heart. 2014 Feb 8;1(1):e000032. doi:10.1136/openhrt-2013-000032.
5. Ahrens EH Jr., Insull W Jr., Blomstrand R, et al. The influence of dietary fats on serum-lipid levels in man. Lancet. 1957 May 11;272(6976):943-53.
6. Ahrens EH Jr., Blankenhorn DH, Tsaltas TT. Effect on human serum lipids of substituting plant for animal fat in diet. Proc Soc Exp Biol Med. 1954 Aug 1;86(4):872- 8.
7. Parodi PW. Has the association between saturated fatty acids, serum cholesterol and coronary heart disease been over emphasized? Intl Dairy J. 2009 JunJul;19(6-7):345-61.
8. Kannel WB, Dawber TR, Kagan A, et al. Factors of risk in the development of coronary heart disease-six year follow-up experience. The Framingham Study. Ann Intern Med. 1961 Jul;55:33-50.
9. Ramsden CE, Hibbeln JR, Majchrzak-Hong SF. All PUFAs are not created equal: absence of CHD benefit specific to linoleic acid in randomized controlled trials and prospective observational cohorts. World Rev Nutr Diet. 2011;102:30-43.
10. Mustad VA, Ellsworth JL, Cooper AD, et al. Dietary linoleic acid increases and palmitic acid decreases hepatic LDL receptor protein and mRNA abundance in young pigs. J Lipid Res. 1996 Nov;37(11):2310-23.
11. Там же.
12. Fernandez ML, West KL. Mechanisms by which dietary fatty acids modulate plasma lipids. J Nutr. 2005 Sep;135(9):2075- 8.
13. Dias CB, Garg R, Wood LG, et al. Saturated fat consumption may not be the main cause of increased blood lipid levels. Med Hypotheses. 2014 Feb;82(2):187-95.
14. Steinberg D. Thematic review series: the pathogenesis of atherosclerosis. An interpretive history of the cholesterol controversy, part V: the discovery of the statins and the end of the controversy. J Lipid Res. 2006 Jul;47(7):1339-51.
15. Parodi PW. Has the association between saturated fatty acids, serum cholesterol and coronary heart disease been over emphasized? Intl Dairy J. 2009 JunJul;19(6-7):345-61.
16. Dietary goals for the United States [Интернет]. Доступно по адресу http://zerodiseasecom/archive/Dietary_Goals_For_The_United_States.pdf.
17. Hu FB, Stampfer MJ, Manson JE, et al. Dietary fat intake and the risk of coronary heart disease in women. N Engl J Med. 1997; 337 (21): 1491–1499.
18. Oh K, Hu FB, Manson JE, et al. Dietary fat intake and risk of coronary heart disease in women: 20 years of follow-up of the nurses’ health study. Am J Epidemiol. 2005 Apr 1; 161 (7): 672–679.
19. Ramsden CE, Hibbeln JR, Majchrzak-Hong SF. All PUFAs are not created equal: absence of CHD benefit specific to linoleic acid in randomized controlled trials and prospective observational cohorts. World Rev Nutr Diet. 2011; 102: 30–43.
20. Huang X, Sjogren P, Arnlov J, et al. Serum fatty acid patterns, insulin sensitivity and the metabolic syndrome in individuals with chronic kidney disease. J Intern Med. 2014 Jan; 275 (1): 71–83.
21. Wu JH, Lemaitre RN, King IB, et al. Circulating omega-6 polyunsaturated fatty acids and total and cause-specific mortality: the Cardiovascular Health Study. Circulation. 2014 Oct 7; 130 (15): 1245–1253.
22. Warensjo E, Sundstrom J, Vessby B, et al. Markers of dietary fat quality and fatty acid desaturation as predictors of total and cardiovascular mortality: a population-based prospective study. Am J Clin Nutr. 2008 Jul; 88 (1): 203–209.
23. de Goede J, Verschuren WM, Boer JM, et al. N-6 and N-3 fatty acid cholesteryl esters in relation to fatal CHD in a Dutch adult population: a nested casecontrol study and meta-analysis. PLoS One. 2013 May 31; 8 (5): e59408.
24. Fernandez-Real JM, Broch M, Vendrell J, et al. Insulin resistance, inflammation, and serum fatty acid composition. Diabetes Care. 2003 May; 26 (5): 1362–1368.
25. Miettinen TA, Naukkarinen V, Huttunen JK, et al. Fatty-acid composition of serum lipids predicts myocardial infarction. Br Med J (Clin Res Ed). 1982 Oct 9; 285 (6347): 993–996.
26. Wu JH, Lemaitre RN, King IB, et al. Circulating omega-6 polyunsaturated fatty acids and total and cause-specific mortality: the Cardiovascular Health Study. Circulation. 2014 Oct 7; 130 (15): 1245–53.
27. Marventano S, Kolacz P, Castellano S, et al. A review of recent evidence in human studies of n-3 and n-6 PUFA intake on cardiovascular disease, cancer, and depressive disorders: does the ratio really matter? Int J Food Sci Nutr. 2015; 66 (6): 611–622.
28. Keys A. Coronary heart disease in seven countries. 1970. Nutrition. 1997 Mar 13; 13 (3): 250–252; discussion 49, 3.
29. Keys A. Mediterranean diet and public health: personal reflections. Am J Clin Nutr. 1995 Jun; 61 (6 Suppl): 1321s–1323s.
30. Там же.
31. Dias CB, Garg R, Wood LG, et al. Saturated fat consumption may not be the main cause of increased blood lipid levels. Med Hypotheses. 2014 Feb; 82 (2): 187–195.
32. Yano K, Rhoads GG, Kagan A, et al. Dietary intake and the risk of coronary heart disease in Japanese men living in Hawaii. Am J Clin Nutr. 1978 Jul; 31 (7): 1270–1279.
33. Там же.
34. Keys A, Kimura N, Kusukawa A, et al. Lessons from serum cholesterol studies in Japan, Hawaii and Los Angeles. Ann Intern Med. 1958 Jan 1; 48 (1): 83–94.
35. Parodi PW. Has the association between saturated fatty acids, serum cholesterol and coronary heart disease been over emphasized? Int Dairy J. 2009 Jun Jul; 19 (6–7): 345–361.
36. Там же.
37. Там же.
38. Там же.
39. Там же.
40. Campos H, Blijlevens E, McNamara JR, et al. LDL particle size distribution. Results from the Framingham Offspring Study. Arterioscler Thromb. 1992 Dec; 12 (1): 1410–1419.
41. Dreon DM, Fernstrom HA, Campos H, et al. Change in dietary saturated fat intake is correlated with change in mass of large low-density-lipoprotein particles in men. Am J Clin Nutr. 1998 May; 67 (5): 828–836.
42. Parodi PW. Has the association between saturated fatty acids, serum cholesterol and coronary heart disease been over emphasized? Int Dairy J. 2009 (Jun Jul; 19 (6–7): 345–361.
43. Там же.
44. Rizzo M, Berneis K. Low-density lipoprotein size and cardiovascular risk assessment. QJM, 2006 Jan; 99 (1): 1–14.
45. Dreon DM, Fernstrom HA, Williams PT, et al. A very low-fat diet is not associated with improved lipoprotein profiles in men with a predominance of large, low-density lipoproteins. Am J Clin Nutr. 1999 Mar; 69 (3): 411–418.
46. Turpeinen O, Karvonen MJ, Pekkarinen M, et al. Dietary prevention of coronary heart disease: the Finnish Mental Hospital Study. Int J Epidemiol. 1979 Jun; 8 (2): 99–118.
47. Parodi PW. Has the association between saturated fatty acids, serum cholesterol and coronary heart disease been over emphasized? Int Dairy J. 2009 Jun-Jul; 19 (6–7): 345–361.
48. Dayton S, Pearce ML. Diet high in unsaturated fat. A controlled clinical trial. Minn Med. 1969 Aug; 52 (8): 1237–1242.
49. Loffredo L, Perri L, Di Castelnuovo A, et al. Supplementation with vitamin E alone is associated with reduced myocardial infarction: a meta-analysis. Nutr Metab Cardiovasc Dis. 2015 Apr; 25 (4): 354–363.
50. Ramsden CE, Hibbeln JR, Majchrzak SF, et al. n-6 fatty acid-specific and mixed polyunsaturate dietary interventions have different effects on CHD risk: a meta-analysis of randomised controlled trials. Br J Nutr. 2010 Dec; 104 (11): 1586–1600.
51. Там же.
52. Frantz ID Jr., Dawson EA, Ashman PL, et al. Test of effect of lipid lowering by diet on cardiovascular risk. The Minnesota Coronary Survey. Arteriosclerosis. 1989 Jan-Feb; 9 (1): 129–135.
53. Baum SJ, Kris-Etherton PM, Willett WC, et al. Fatty acids in cardiovascular health and disease: a comprehensive update. J Clin Lipidol. 2012 May-Jun; 6 (3): 216–234.
54. Christakis G, Rinzler SH, Archer M, et al. Effect of the Anti-Coronary Club program on coronary heart disease. Risk-factor status. JAMA. 1966 Nov 7; 198 (6): 597–604.
55. DiNicolantonio JJ. The cardiometabolic consequences of replacing saturated fats with carbohydrates or Ω-6 polyunsaturated fats: Do the dietary guidelines have it wrong? Open Heart, 2014 Feb 8;1(1):e000032. doi:10.1136/openhrt-2013-000032.
56. Christakis G, Rinzler SH, Archer M, et al. The anti-coronary club. A dietary approach to the prevention of coronary heart disease – a seven-year report. Am J Public Health Nations Health. 1966 Feb; 56 (2): 299–314.
57. Rose GA, Thomson WB, Williams RT. Corn oil in treatment of ischaemic heart disease. Br Med J. 1965 Jun 12; 1 (5449): 1531–1533.
58. Там же.
59. de Lorgeril M, Salen P, Martin JL, et al. Mediterranean diet, traditional risk factors, and the rate of cardiovascular complications after myocardial infarction: final report of the Lyon Diet Heart Study. Circulation. 1999 Feb 16; 99 (6): 779–785.
60. de Lorgeril M, Renaud S, Mamelle N, et al. Mediterranean alpha-linolenic acidrich diet in secondary prevention of coronary heart disease. Lancet. 1994 Jun 11; 343 (8911): 1454–1459.
61. Estruch R, Ros E, Salas-Salvado J, et al. Primary prevention of cardiovascular disease with a Mediterranean diet. N Engl J Med. 2013 Apr 4; 368 (14): 1279–1290.
62. de Lorgeril M, Salen P, Defaye P, et al. Recent findings on the health effects of omega-3 fatty acids and statins, and their interactions: do statins inhibit omega-3? BMC Med. 2013; 11: 5.
63. DiNicolantonio JJ, Niazi AK, McCarty MF, et al. Omega-3s and cardiovascular health. Ochsner J. 2014 Fal l; 14 (3): 399–412.
64. DiNicolantonio JJ, Niazi AK, O’Keefe JH, Lavie CJ. Explaining the recent fish oil trial “failures”. J Glycomics Lipidomics. 2013; 3 (1): e112. doi:10.4172/2153-0637.1000e112.
65. Burr ML, Fehily AM, Gilbert JF, et al. Effects of changes in fat, fish, and fibre intakes on death and myocardial reinfarction: diet and reinfarction trial (DART). Lancet. 1989 Sep 30; 2 (8666): 757–761.
66. Burr ML, Sweetham PM, Fehily AM. Diet and reinfarction. Eur Heart J. 1994 Aug; 15 (8): 1152–1153.
67. Marchioli R, Barzi F, Bomba E, et al. Early protection against sudden death by n-3 polyunsaturated fatty acids after myocardial infarction: time-course analysis of the results of the Gruppo Italiano per lo Studio della Sopravvivenza nell’Infarto Miocardico (GISSI)-Prevenzione. Circulation. 2002 Apr 23; 105 (16): 1897–1903.
68. Dietary supplementation with n-3 polyunsaturated fatty acids and vitamin E after myocardial infarction: results of the GISSI-Prevenzione trial. Gruppo Italiano per lo Studio della Sopravvivenza nell’Infarto miocardico. Lancet. 1999 Aug 7; 354 (9177): 447–455.
69. Tavazzi L, Maggioni AP, Marchioli R, et al. Effect of n-3 polyunsaturated fatty acids in patients with chronic heart failure (the GISSI-HF trial): a randomised, double-blind, placebo-controlled trial. Lancet. 2008 Oct 4; 372 (9645): 1223–1230.
70. Yokoyama M, Origasa H, Matsuzaki M, et al. Effects of eicosapentaenoic acid on major coronary events in hypercholesterolaemic patients (JELIS): a randomised open-label, blinded endpoint analysis. Lancet. 2007 Mar 31; 369 (9567): 1090–1098.
71. Там же.
72. Tanaka K, Ishikawa Y, Yokoyama M, et al. Reduction in the recurrence of stroke by eicosapentaenoic acid for hypercholesterolemic patients: subanalysis of the JELIS trial. Stroke. 2008 Jul; 39 (7): 2052–2058.
73. Einvik G, Klemsdal TO, Sandvik L, et al. A randomized clinical trial on n-3 polyunsaturated fatty acids supplementation and all-cause mortality in elderly men at high cardiovascular risk. Eur J Cardiovasc Prev Rehabil. 2010 Oct; 17 (5): 588–592.
74. Simopoulos AP. The importance of the ratio of omega-6/omega-3 essential fatty acids. Biomed Pharmacother. 2002 Oct; 56 (8): 365–379.
75. DiNicolantonio JJ, Meier P, O’Keefe JH. Omega-3 polyunsaturated fatty acids for the prevention of cardiovascular disease: do formulation, dosage & comparator matter? Mo Med. 2013 Nov-Dec; 110 (6): 495–498.
76. Simopoulos AP, Leaf A, Salem N Jr. Essentiality of and recommended dietary intakes for omega-6 and omega-3 fatty acids. Ann Nutr Metab. 1999; 43 (2): 127–130.
77. Harris WS, Von Schacky C. The omega-3 index: a new risk factor for death from coronary heart disease? Prev Med. 2004 Jul; 39 (1): 212–220.
Глава вторая
1. Lee KW, Lee HJ, Cho HY, et al. Role of the conjugated linoleic acid in the prevention of cancer. Crit Rev Food Sci Nutr. 2005; 45 (2): 135–144.
2. Wang Y, Lu J, Ruth MR, et al. Trans-11 vaccenic acid dietary supplementation induces hypolipidemic effects in JCR: LA-cp rats. J Nutr. 2008 Nov; 138 (1): 2117–2122.
3. Micha R, Mozaffarian D. Trans fatty acids: effects on cardiometabolic health and implications for policy. Prostaglandins Leukot Essent Fatty Acids. 2008; 79 (3–5): 147–152.
4. Kinsella JE, Bruckner G, Mai J, et al. Metabolism of trans fatty acids with emphasis on the effects of trans, trans-octadecadienoate on lipid composition, essential fatty acid, and prostaglandins: an overview. Am J Clin Nutr. 1981 Oct; 34 (1): 2307–2318.
5. Tardy AL, Morio B, Chardigny JM, et al. Ruminant and industrial sources of trans-fat and cardiovascular and diabetic diseases. Nut Res Rev. 2011 Jun; 24 (1): 111–117.
6. Morris MC, Evans DA, Bienias JL, et al. Dietary fats and the risk of incident Alzheimer disease. Arch Neurol. 2003 Feb; 60 (2): 194–200.
7. Chavarro JE, Stampfer MJ, Campos H, et al. A prospective study of trans-fatty acid levels in blood and risk of prostate cancer. Cancer Epidemiol Biomarkers Prev. 2008 Jan; 17 (1): 95–101.
8. Chajes V, Thiebaut AC, Rotival M, et al. Association between serum transmonounsaturated fatty acids and breast cancer risk in the E3N-EPIC Study. Am J Epidemiol. 2008 Jun 1; 167 (11): 1312–1320.
9. Phivilay A, Julien C, Tremblay C, et al. High dietary consumption of trans fatty acids decreases brain docosahexaenoic acid but does not alter amyloid-beta and tau pathologies in the 3xTg-AD model of Alzheimer’s disease. Neuroscience 2009 Mar 3; 159 (1): 296–307.
10. Golomb BA, Bui AK. A fat to forget: trans fat consumption and memory. PLoS One. 2015 Jun 17; 10 (6): e0128129.
11. Sanchez-Villegas A, Verberne L, De Irala J, et al. Dietary fat intake and the risk of depression: the SUN Project. PLoS One. 2011 Jan 26; 6 (1): e16268.
12. A scientific discovery which will affect every kitchen in America. Ladies Home Journal. 2012:45. Доступно по адресу https://hdl.handle.net/2027/mdp.39015011414177?urlappend=%3Bseq=53.1177-9.
13. Rupp, R. The butter wars: when margarine was pink. Nat Geographic [Интернет]. 2014 Aug 13 [открыто 4 июня 2018]. Доступно по адресу http://theplate.nationalgeographic.com/2014/08/13/the-butter-wars-when-margarine-was-pink.
14. Braun, AD. Save Waste Fats. Atlantic [Интернет]. 2014 Apr 18 [открыто 4 июня 2018]. Доступно по адресу http://www.theatlantic.com/health/archive/2014/04/reluctantly-turning-bacon-into-bombs-during-world-war-ii/360298/.
15. History of the American Heart Association. Am Heart Assn. [Интернет] [открыто 4 июня 2018]. Available from http://www.heart.org/HEARTORG/General/History-of-the-American-Heart-Association_UCM_308120_Article.jsp?appName=MobileApp.
16. Enig, M, Fallon S. Eat fat, lose fat: the healthy alternative to trans fats. New York (NY): Penguin; 2004. 304 p.
17. Christakis, G. The anti-coronary club. A dietary approach to the prevention of coronary heath disease: a seven-year report. Am J Pub Health. 1966 Feb; 56 (2): 299–314. Доступно по адресу http://www.epi.umn.edu/cvdepi/studysynopsis/anti-coronary-club-trial.
18. Christakis G, Rinzler SH, Archer M, et al. Effect of the Anti-Coronary Club program on coronary heart disease. Risk-factor status. JAMA. 1966 Nov 7; 198 (6): 597–604.
19. Johnston PV, Johnson OC, Kummerow FA. Occurrence of trans fatty acids in human tissue. Science. 1957 Oct 11; 126 (3296): 698–699.
20. Kummerow FA, et al. The influence of three sources of dietary fats and cholesterol on lipid composition of swine serum lipids and aorta tissue. Artery 4. 1978: 360–384.
21. Schleifer D. We spent a million bucks and then we had to do something: the unexpected implications of industry involvement in trans fat research [Интернет].Bull of Science, Tech & Soc. 2011 Oct 4 [открыто 4 июня 2018]; 31 (6): 460–471. Доступно по адресу http://journals.sagepub.com/doi/abs/10.1177/0270467611422837
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Глава третья
1. Leaf A, Weber PC. A new era for science in nutrition. Am J Clin Nutr. 1987 May; 45 (5 Suppl): 1048–1453.
2. Там же.
3. Singh RB, Demeester F, Wilczynska A. The tsim tsoum approaches for prevention of cardiovascular disease. Cardiol Res Pract. 2010; 2010: 824938.
4. Там же.
5. Kuipers RS, Luxwolda MF, Dijck-Brouwer DA, et al. Estimated macronutrient and fatty acid intakes from an East African Paleolithic diet. Br J Nutr. 2010 Dec; 104 (11): 1666–1687.
6. Sprecher H. Dietary w3 and w6 fatty acids: biological effects and nutritional essentiality. NATO Series A, Life Sciences. 1989 Jan: 69–79.
7. Peskin B. Plants vs. fish: why plants win. Aging Matters Magazine. 2015; 1: 6–11.
8. Kemsley T. Animal brains a favorite among early humans: a study [Интернет]. Nature World News. 2013 May 6 [открыто 4 июня 2018]. Доступно по адресу http://www.natureworldnews.com/articles/1765/20130506/animal-brains-favorite-early-humans-study.htm.
9. Cordain L, Watkins BA, Florant GL, et al. Fatty acid analysis of wild ruminant tissues: evolutionary implications for reducing diet-related chronic disease. Eur J Clin Nutr. 2002 Mar; 56 (3): 181–191.
10. Ferraro JV, Plummer TW, Pobiner BL, et al. Earliest archaeological evidence of persistent hominin carnivory. PLoS One. 2013 Apr 25; 8 (4): e62174.
11. Eaton SB, Eaton SB 3rd, Sinclair AJ, et al. Dietary intake of long-chain polyunsaturated fatty acids during the paleolithic. World Rev Nutr Diet. 1998; 83: 12–23.
12. Kuipers RS, Luxwolda MF, Dijck-Brouwer DA, et al. Estimated macronutrient and fatty acid intakes from an East African Paleolithic diet. Br J Nutr. 2010 Dec; 104 (11): 1666–1687.
13. Mathias RA, Fu W, Akey JM, et al. Adaptive evolution of the FADS gene cluster within Africa. PLoS One. 2012; 7 (9): e44926.
14. Kuipers RS, Luxwolda MF, Dijck-Brouwer DA, et al. Estimated macronutrient and fatty acid intakes from an East African Paleolithic diet. Br J Nutr.2010 Dec; 104 (11): 1666–1687.
15. Plourde M, Cunnane SC. Extremely limited synthesis of long chain polyunsaturates in adults: implications for their dietary essentiality and use as supplements. Appl Phys Nutr Metab. 2007 Aug; 32 (4): 619–634.
16. Leaf A, Weber PC. A new era for science in nutrition. Am J Clin Nutr. 1987 May; 45 (5 Suppl): 1048–1053.
17. Eaton SB, Konner M. Paleolithic nutrition. A consideration of its nature and current implications. N Engl J Med. 1985 Jan 31; 312 (5): 283–289.
18. Cordain L, Watkins BA, Florant GL, et al. Fatty acid analysis of wild ruminant tissues: evolutionary implications for reducing diet-related chronic disease. Eur J Clin Nutr. 2002 Mar; 56 (3): 181–191.
19. Sprecher H. Dietary w3 and w6 fatty acids: biological effects and nutritional essentiality. NATO Series A, Life Sciences. 1989 Jan: 69–79.
20. Там же.
21. Cordain L, Watkins BA, Florant GL, et al. Fatty acid analysis of wild ruminant tissues: evolutionary implications for reducing diet-related chronic disease. Eur J Clin Nutr. 2002 Mar; 56 (3): 181–191.
22. Там же.
23. Singh RB, Demeester F, Wilczynska A. The tsim tsoum approaches for prevention of cardiovascular disease. Cardiol Res Pract. 2010; 2010: 824938.
24. Там же.
25. Eaton SB, Eaton SB 3rd, Sinclair AJ, et al. Dietary intake of long-chain polyunsaturated fatty acids during the paleolithic. World Rev Nutr Diet. 1998; 83: 12–23.
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Глава восьмая
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76. Haimeur A, Messaouri H, Ulmann L, et al. Argan oil prevents prothrombotic complications by lowering lipid levels and platelet aggregation, enhancing oxidative status in dyslipidemic patients from the area of Rabat (Morocco). Lipids Health Dis. 2013; 12: 107.
77. Там же.
78. Mekhfi H, Belmekki F, Ziyyat A, et al. Antithrombotic activity of argan oil: an in vivo experimental study. Nutrition. 2012 Sep; 28 (9): 937–941.
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80. Bellahcen S, Hakkou Z, Ziyyat A, et al. Antidiabetic and antihypertensive effect of Virgin Argan Oil in model of neonatal streptozotocin-induced diabetic and l-nitroarginine methylester (l-NAME) hypertensive rats. J. Complement Integr Med. 2013 Jul 6; 10.
81. Berrougui H, Alvarez de Sotomayor M, Perez-Guerrero C, et al. Argan (Argania spinosa) oil lowers blood pressure and improves endothelial dysfunction in spontaneously hypertensive rats. Br J Nutr. 2004 Dec; 92 (6): 921–929.
82. Berrada Y, Settaf A, Baddouri K, et al. [Experimental evidence of an antihypertensive and hypocholesterolemic effect of oil of argan, Argania sideroxylon]. Therapie. 2000 May-Jun; 55 (3): 375–378.
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Глава девятая
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24. Там же.
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27. Там же.
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37. Там же.
38. Там же.
39. Там же.
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47. Там же.
48. Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning [Интернет]. Selfnutritiondata [открыто 4 июня 2018]. Доступно по ссылке http://nutritiondata.self.com/facts/poultry-products/10483/2.
49. Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised [Интернет]. Selfnutritiondata [открыто 4 июня 2018]. Доступно по ссылке http://nutritiondata.self.com/facts/pork-products/2120/2.
50. Beef, tenderloin, separable lean and fat, trimmed to 0” fat, all grades, cooked, broiled [Интернет]. Selfnutritiondata [открыто 4 июня 2018]. Доступно по ссылке http://nutritiondata.self.com/facts/beef-products/3574/2.
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Дальше: Об авторах