Литература

Addis, M. E., C. Hatgis, E. Cardemile, K. Jacob, A. D. Krasnow, and A. Mansfield. 2006. «Effectiveness of Cognitive-Behavioral Treatment for Panic Disorder Versus Treatment as Usual in a Managed Care Setting: 2-Year Follow-Up». Journal of Consulting and Clinical Psychology 74: 377–385.

Ahmed, M., H. A. Westra, and S. H. Stewart. 2008. «A Self-Help Handout for Benzodiazepine Discontinuation Using Cognitive Behavior Therapy». Cognitive and Behavioral Practice 15: 317–324.

Amano, T., C. T. Unal, and D. Paré. 2010. «Synaptic Correlates of Fear Extinction in the Amygdala». Nature Neuroscience 13: 489–495.

Anderson, E., and G. Shivakumar. 2013. «Effects of Exercise and Physical Activity on Anxiety». Frontiers in Psychiatry 4: 1–4.

Armony, J. L., D. Servan-Schreiber, J. D. Cohen, and J. E. LeDoux. 1995. «An Anatomically Constrained Neural Network Model of Fear Conditioning». Behavioral Neuroscience 109: 246–257.

Barad, M. G., and S. Saxena. 2005. «Neurobiology of Extinction: A Mechanism Underlying Behavior Therapy for Human Anxiety Disorders». Primary Psychiatry 12: 45–51.

Bequet, F., D. Gomez-Merino, M. Berhelot, and C. Y. Guezennec. 2001. «Exercise-Induced Changes in Brain Glucose and Serotonin Revealed by Microdialysis in Rat Hippocampus: Effect of Glucose Supplementation». Acta Physiologica Scandinavica 173: 223–230.

Bourne, E. J., A. Brownstein, and L. Garano. 2004. Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic, and Worry. Oakland, CA: New Harbinger.

Brantley, J. 2007. Calming Your Anxious Mind, 2nd ed. Oakland, CA: New Harbinger.

Broman-Fulks, J. J., and K. M. Storey. 2008. «Evaluation of a Brief Aerobic Exercise Intervention for High Anxiety Sensitivity». Anxiety, Stress, and Coping 21: 117–128.

Broocks, A., T. Meyer, C. H. Gleiter, U. Hillmer-Vogel, A. George, U. Bartmann, and B. Bandelow. 2001. «Effect of Aerobic Exercise on Behavioral and Neuroendocrine Responses to Meta-chlorophenylpiperazine and to Ipsapirone in Untrained Healthy Subjects». Psychopharmacology 155: 234–241.

Busatto, G. F., D. R. Zamignani, C. A. Buchpiguel, G. E. Garrido, M. F. Glabus, E. T. Rocha, et al. C. 2000. «A Voxel-Based Investigation of Regional Cerebral Blood Flow Abnormalities in Obsessive-Compulsive Disorder Using Single Photon Emission Computed Tomography (SPECT)». Psychiatry Research: Neuroimaging 99: 15–27.

Cahill, S. P., M. E. Franklin, and N. C. Feeny. 2006. «Pathological Anxiety: Where We Are and Where We Need to Go». In: Pathological Anxiety: Emotional Processing in Etiology and Treatment, edited by B. O. Rothbaum. New York: Guilford.

Cain, C. K., A. M. Blouin, and M. Barad. 2003. «Temporally Massed CS Presentations Generate More Fear Extinction Than Spaced Presentations». Journal of Experimental Psychology: Animal Behavior Processes 29: 323–333.

Cannon, W. B. 1929. Bodily Changes in Pain, Hunger, Fear, and Rage. New York: Appleton.

Claparede, E. 1951. «Recognition and ‘Me-ness’». In Organization and Pathology of Thought, edited by D. Rapaport. New York: Columbia University Press.

Compton, R. J., J. Carp, L. Chaddock, S. L. Fineman, L. C. Quandt, and J. B. Ratliff. 2008. «Trouble Crossing the Bridge: Altered Interhemispheric Communication of Emotional Images in Anxiety». Emotion 8: 684–692.

Conn, V. S. 2010. «Depressive Symptom Outcomes of Physical Activity Interventions: Meta-analysis Findings». Annals of Behavioral Medicine 39: 128–138.

Cotman, C. W., and N. C. Berchtold. 2002. «Exercise: A Behavioral Intervention to Enhance Brain Health and Plasticity». Trends in Neurosciences 25: 295–301.

Crocker, P. R., and C. Grozelle. 1991. «Reducing Induced State Anxiety: Effects of Acute Aerobic Exercise and Autogenic Relaxation». Journal of Sports Medicine and Physical Fitness 31: 277–282.

Croston, G. 2012. The Real Story of Risk: Adventures in a Hazardous World. Amherst, NY: Prometheus Books.

Davidson, R. J. 2004. «What Does the Prefrontal Cortex ‘Do’ in Affect: Perspectives on Frontal EEG Asymmetry Research». Biological Psychology 67: 219–233.

Davidson, R. J., and S. Begley. 2012. The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live – and How You Can Change Them. New York: Hudson Street Press.

DeBoer L., M. Powers, A. Utschig, M. Otto, and J. Smits. 2012. «Exploring Exercise as an Avenue for the Treatment of Anxiety Disorders». Expert Review of Neurotherapeutics 12: 1011–1022.

Delgado, M. R., K. I. Nearing, J. E. LeDoux, and E. A. Phelps. 2008. «Neural Circuitry Underlying the Regulation of Conditioned Fear and Its Relation to Extinction». Neuron 59: 829–838.

Dement, W. C. 1992. The Sleepwatchers. Stanford, CA: Stanford Alumni Association.

Desbordes, L. T., T. W. W. Negi, B. A. Pace, C. L. Wallace, C. L. Raison, and E. L. Schwartz. 2012. «Effects of Mindful-Attention and Compassion Meditation Training on Amygdala Response to Emotional Stimuli in an Ordinary, Non-meditative State». Frontiers in Human Neuroscience 6, article 292.

Dias, B., S. Banerjee, J. Goodman, and K. Ressler. 2013. «Towards New Approaches to Disorders of Fear and Anxiety». Current Opinion on Neurobiology 23: 346–352.

Doidge, N. 2007. The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science. New York: Penguin.

Drew, M. R., and R. Hen. 2007. «Adult Hippocampal Neurogenesis as Target for the Treatment of Depression». CNS and Neurological Disorders – Drug Targets 6: 205–218.

Dunn, A. L., T. G. Reigle, S. D. Youngstedt, R. B. Armstrong, and R. K. Dishman. 1996. «Brain Norepinephrine and Metabolites After Treadmill Training and Wheel Running in Rats». Medicine and Science in Sports and Exercise 28: 204–209.

Dwyer, K. K., and M. M. Davidson. 2012. «Is Public Speaking Really More Feared Than Death?» Communication Research Reports 29: 99–107.

Engels, A. S., W. Heller, A. Mohanty, J. D. Herrington, M. T. Banich, A. G. Webb, and G. A. Miller. 2007. «Specificity of Regional Brain Activity in Anxiety Types During Emotion Processing». Psychophysiology 44: 352–363.

Fagard, R. H. 2006. «Exercise Is Good for Your Blood Pressure: Effects of Endurance Training and Resistance Training». Clinical and Experimental Pharmacology and Physiology 33: 853–856.

Feinstein, J. S., R. Adolphs, A. Damasio, and D. Tranel. 2011. «The Human Amygdala and the Induction and Experience of Fear». Current Biology 21: 34–38.

Foa, E. B., J. D. Huppert, and S. P. Cahill. 2006. «Emotional Processing Theory: An Update». In: Pathological Anxiety: Emotional Processing in Etiology and Treatment, edited by B. O. Rothbaum. New York: Guilford.

Froeliger, B. E., E. L. Garland, L. A. Modlin, and F. J. McClernon. 2012. «Neurocognitive Correlates of the Effects of Yoga Meditation Practice on Emotion and Cognition: A Pilot Study». Frontiers in Integrative Neuroscience 6: 1–11.

Goldin, P. R., and J. J. Gross. 2010. «Effects of Mindfulness-Based Stress Reduction (MBSR) on Emotion Regulation in Social Anxiety Disorder». Emotion 10: 83–91.

Greenwood, B. N., P. V. Strong, A. B. Loughridge, H. E. Day, P. J. Clark, A. Mika, et al. 2012. «5–HT2C Receptors in the Basolateral Amygdala and Dorsal Striatum Are a Novel Target for the Anxiolytic and Antidepressant Effects of Exercise». PLoS One 7: e46118.

Grupe, D. W., and J. B. Nitschke. 2013. «Uncertainty and Anticipation in Anxiety: An Integrated Neurobiological and Psychological Perspective». Nature Reviews Neuroscience 14: 488–501.

Hale, B. S., and J. S. Raglin. 2002. «State Anxiety Responses to Acute Resistance Training and Step Aerobic Exercise Across Eight Weeks of Training». Journal of Sports Medicine and Physical Fitness 42: 108–112.

Hayes, S. C. 2004. «Acceptance and Commitment Therapy and the New Behavior Therapies». In: Mindfulness and Acceptance: Expanding the Cognitive-Behavioral Tradition, edited by S. C. Hayes, V. M. Follette, and M. M. Linehan. New York: Guilford.

Hebb, D. O. 1949. The Organization of Behavior. New York: Wiley.

Hecht, D. 2013. «The Neural Basis of Optimism and Pessimism». Experimental Neurobiology 22: 173–199.

Heisler, L. K., L. Zhou, P. Bajwa, J. Hsu, and L. H. Tecott. 2007. «Serotonin 5–HT2c Receptors Regulate Anxiety-Like Behavior». Genes, Brain, and Behavior 6: 491–496.

Hoffmann, P. 1997. «The Endorphin Hypothesis». In: Physical Activity and Mental Health, edited by W. P. Morgan. Washington, DC: Taylor and Francis.

Jacobson, E. 1938. Progressive Relaxation. Chicago: University of Chicago Press.

Jeffries, K. J., J. B. Fritz, and A. R. Braun. 2003. «Words in Melody: An H215O PET Study of Brain Activation During Singing and Speaking». NeuroReport 14: 749–754.

Jerath, R., V. A. Barnes, D. Dillard-Wright, S. Jerath, and B. Hamilton. 2012. «Dynamic Change of Awareness During Meditation Techniques: Neural and Physiological Correlates». Frontiers in Human Science 6: 1–4.

Johnsgard, K. W. 2004. Conquering Depression and Anxiety Through Exercise. Amherst, NY: Prometheus Books.

Kalyani, B. G., G. Venkatasubramanian, R. Arasappa, N. P. Rao, S. V. Kalmady, R. V. Behere, H. Rao, M. K. Vasudev, and B. N. Gangadhar. 2011. «Neurohemodynamic Correlates of ‘Om’ Chanting: A Pilot Functional Magnetic Resonance Imaging Study». International Journal of Yoga 4: 3–6.

Keller, J., J. B. Nitschke, T. Bhargava, P. J. Deldin, J. A. Gergen, G. A. Miller, and W. Heller. 2000. «Neuropsychological Differentiation of Depression and Anxiety». Journal of Abnormal Psychology 109: 3–10.

Kessler, R. C., W. T. Chiu, O. Demler, and E. E. Walters. 2005. «Prevalence, Severity, and Comorbidity of 12-Month DSM-IV Disorders in the National Comorbidity Survey Replication (NCS-R)». Archives of General Psychiatry 62: 617–627.

Kim, M. J., D. G. Gee, R. A. Loucks, F. C. Davis, and P. J. Whalen. 2011. «Anxiety Dissociates Dorsal and Ventral Medial Prefrontal Cortex Functional Connectivity with the Amygdala at Rest». Cerebral Cortex 21: 1667–1673.

Kuhn, S., C. Kaufmann, D. Simon, T. Endrass, J. Gallinat, and N. Kathmann. 2013. «Reduced Thickness of Anterior Cingulate Cortex in Obsessive-Compulsive Disorder». Cortex 49: 2178–2185.

LeDoux, J. E. 1996. The Emotional Brain: The Mysterious Underpinnings of Emotional Life. New York. Simon and Schuster.

LeDoux, J. E. 2000. «Emotion Circuits in the Brain». Annual Review of Neuroscience 23: 155–184.

LeDoux, J. E. 2002. Synaptic Self: How Our Brains Become Who We Are. New York: Viking.

LeDoux, J. E., and J. M. Gorman. 2001. «A Call to Action: Overcoming Anxiety Through Active Coping». American Journal of Psychiatry 158: 1953–1955.

LeDoux, J. E., and D. Schiller. 2009. «The Human Amygdala: Insights from Other Animals». In: The Human Amygdala, edited by P. J. Whalen and E. A. Phelps. New York: Guilford.

Leknes, S., M. Lee, C. Berna, J. Andersson, and I. Tracey. 2011. «Relief as a Reward: Hedonic and Neural Responses to Safety from Pain». PLoS One 6: e17870.

Linden, D. E. 2006. «How Psychotherapy Changes the Brain: The Contribution of Functional Neuroimaging». Molecular Psychiatry 11: 528–538.

Lubbock, J. 2004. The Use of Life. New York: Adamant Media Corporation.

Maron, M., J. M. Hettema, and J. Shlik. 2010. «Advances in Molecular Genetics of Panic Disorder». Molecular Psychiatry 15: 681–701.

McRae, K., J. J. Gross, J. Weber, E. R. Robertson, P. Sokol-Hessner, R. D. Ray, J. D. Gabrieli, and K. N. Ochsner. 2012. «The Development of Emotion Regulation: An fMRI Study of Cognitive Reappraisal in Children, Adolescents, and Young Adults». Social Cognitive and Affective Neuroscience 7: 11–22.

Menzies, L., S. R. Chamberlain, A. R. Laird, S. M. Thelen, B. J. Sahakian, and E. T. Bullmore. 2008. «Integrating Evidence from Neuroimaging and Neuropsychological Studies of Obsessive-Compulsive Disorder: The Orbitofronto-Striatal Model Revisited». Neuroscience and Biobehavioral Reviews 32: 525–549.

Milham, M. P., A. C. Nugent, W. C. Drevets, D. P. Dickstein, E. Leibenluft, M. Ernst, D. Charney, and D. S. Pine. 2005. «Selective Reduction in Amygdala Volume in Pediatric Anxiety Disorders: A Voxel-Based Morphometry Investigation». Biological Psychiatry 57: 961–966.

Molendijk, M. L., B. A. Bus, P. Spinhoven, B. W. Penninx, G. Kenis, J. Prickaertz, R. C. Voshaar, and B. M. Elzinga. 2011. «Serum Levels of Brain-Derived Neurotrophic Factor in Major Depressive Disorder: State-Trait Issues, Clinical Features, and Pharmacological Treatment». Molecular Psychiatry 6: 1088–1095.

Nitschke, J. B., W. Heller, and G. A. Miller. 2000. «Anxiety, Stress, and Cortical Brain Function». In: The Neuropsychology of Emotion, edited by J. C. Borod. New York: Oxford University Press.

Nolen-Hoeksema, S. 2000. «The Role of Rumination in Depressive Disorders and Mixed Anxiety/Depressive Symptoms». Journal of Abnormal Psychology 109: 504–511.

Ochsner, K. N., R. R. Ray, B. Hughes, K. McRae, J. C. Cooper, J. Weber, J. D. E. Gabrieli, and J. J. Gross. 2009. «Bottom-Up and Top-Down Processes in Emotion Generation». Association for Psychological Science 20: 1322–1331.

Ohman, A. 2007. «Face the Beast and Fear the Face: Animal and Social Fears as Prototypes for Evolutionary Analyses of Emotion». Psychophysiology 23: 125–145.

Ohman, A., and S. Mineka. 2001. «Fears, Phobias, and Preparedness: Toward an Evolved Module of Fear and Fear Learning». Psychological Review 108: 483–522.

Olsson, A., K. I. Nearing, and E. A. Phelps. 2007. «Learning Fears by Observing Others: The Neural Systems of Social Fear Transmission». Social Cognitive and Affective Neuroscience 2: 3–11.

Papousek, I., G. Schulter, and B. Lang. 2009. «Effects of Emotionally Contagious Films on Changes in Hemisphere Specific Cognitive Performance». Emotion 9: 510–519.

Pascual-Leone, A., A. Amedi, F. Fregni, and L. B. Merabet. 2005. «The Plastic Human Brain Cortex». Annual Review of Neuroscience 28: 377–401.

Pascual-Leone, A., and R. Hamilton. 2001. «The Metamodal Organization of the Brain». Progress in Brain Research 134: 427–445.

Peters, M. L., I. K. Flink, K. Boersma, and S. J. Linton. 2010. «Manipulating Optimism: Can Imagining a Best Possible Self Be Used to Increase Positive Future Expectancies?» Journal of Positive Psychology 5: 204–211.

Petruzzello, S. J., and D. M. Landers. 1994. «State Anxiety Reduction and Exercise: Does Hemispheric Activation Reflect Such Changes?» Medicine and Science in Sports and Exercise 26: 1028–1035.

Petruzzello, S. J., D. M. Landers, B. D. Hatfield, K. A. Kubitz, and W. Salazar. 1991. «A Meta-analysis on the Anxiety-Reducing Effects Rewire Your Anxious Brain 214 of Acute and Chronic Exercise: Outcomes and Mechanisms». Sports Medicine 11: 143–182.

Phelps, E. A. 2009. «The Human Amygdala and the Control of Fear». In: The Human Amygdala, edited by P. J. Whalen and E. A. Phelps. New York: Guilford.

Phelps, E. A., M. R. Delgado, K. I. Nearing, and J. E. LeDoux. 2004. «Extinction Learning in Humans: Role of the Amygdala and vmPFC». Neuron 43: 897–905.

Ping, L., L. Su-Fang, H. Hai-Ying, D. Zhange-Ye, L. Jia, G. Zhi-Hua, X. Hong-Fang, Z. Yu-Feng, and L. Zhan-Jiang. 2013. «Abnormal Spontaneous Neural Activity in Obsessive-Compulsive Disorder: A Resting-State Functional Magnetic Resonance Imaging Study». PLoS One 8: 1–9.

Pulcu, E., K. Lythe, R. Elliott, S. Green, J. Moll, J. F. Deakin, and R. Zahn. 2014. «Increased Amygdala Response to Shame in Remitted Major Depressive Disorder». PLoS One 9 (1): e86900.

Quirk, G. J., J. C. Repa, and J. E. LeDoux. 1995. «Fear Conditioning Enhances Short-Latency Auditory Responses of Lateral Amygdala Neurons: Parallel Recordings in the Freely Behaving Rat». Neuron 15: 1029–1039.

Rimmele, U., B. C. Zellweger, B. Marti, R. Seiler, C. Mohiyeddini, U. Ehlert, and M. Heinrichs. 2007. «Trained Men Show Lower Cortisol, Heart Rate, and Psychological Responses to Psychosocial Stress Compared with Untrained Men». Psychoneuroendocrinology 32: 627–635.

Sapolsky, R. M. 1998. Why Zebras Don’t Get Ulcers: An Updated Guide to Stress, Stress-Related Diseases, and Coping. New York: W. H. Freeman.

Schmolesky, M. T., D. L. Webb, and R. A. Hansen. 2013. «The Effects of Aerobic Exercise Intensity and Duration on Levels of Brain-Derived Neurotrophic Factor in Healthy Men». Journal of Sports Science and Medicine 12: 502–511.

Schwartz, J. M., and S. Begley. 2003. The Mind and the Brain: Neuroplasticity and the Power of Mental Force. New York: Harper Collins.

Sharot, T. 2011. «The Optimism Bias». Current Biology 21: R941–R945.

Sharot, T., M. Guitart-Masip, C. W. Korn, R. Chowdhury, and R. J. Dolan. 2012. «How Dopamine Enhances an Optimism Bias in Humans». Current Biology 22: 1477–1481.

Shiotani H., Y. Umegaki, M. Tanaka, M. Kimura, and H. Ando. 2009. «Effects of Aerobic Exercise on the Circadian Rhythm of Heart Rate and Blood Pressure». Chronobiology International 26: 1636–1646.

Silton R. L., W. Heller, A. S. Engels, D. N. Towers, J. M. Spielberg, J. C. Edgar, et al. 2011. «Depression and Anxious Apprehension Distinguish Frontocingulate Cortical Activity During Top-Down Attentional Control». Journal of Abnormal Psychology 120: 272–285.

Taub, E., G. Uswatte, D. K. King, D. Morris, J. E. Crago, and A. Chatterjee. 2006. «A Placebo-Controlled Trial of Constraint-Induced Movement Therapy for Upper Extremity After Stroke». Stroke 37: 1045–1049.

Van der Helm, E., J. Yao, S. Dutt, V. Rao, J. M. Salentin, and M. P. Walker. 2011. «REM Sleep Depotentiates Amygdala Activity to Previous Emotional Experiences». Current Biology 21: 2029–2032.

Verduyn, P., I. Van Mechelen, and F. Tuerlinckx. 2011. «The Relation Between Event Processing and the Duration of Emotional Experience». Emotion 11: 20–28.

Walsh, R., and L. Shapiro. 2006. «The Meeting of Meditative Disciplines and Western Psychology: A Mutually Enriching Dialogue». American Psychologist 61: 227–239.

Warm, J. S., G. Matthews, and R. Parasuraman. 2009. «Cerebral Hemodynamics and Vigilance Performance». Military Psychology 21: 75–100.

Wegner, D., D. Schneider, S. Carter, and T. White. 1987. «Paradoxical Effects of Thought Suppression». Journal of Personality and Social Psychology 53: 5–13.

Wilkinson, P. O., and I. M. Goodyer. 2008. «The Effects of Cognitive-Behaviour Therapy on Mood-Related Ruminative Response Style in Depressed Adolescents». Child and Adolescent Psychiatry and Mental Health 2: 3–13.

Wilson, R. 2009. Don’t Panic: Taking Control of Anxiety Attacks, 3rd ed. New York: Harper Perennial.

Wolitzky-Taylor, K. B., J. D. Horowitz, M. B. Powers, and M. J. Telch. 2008. «Psychological Approaches in the Treatment of Specific Phobias: A Meta-analysis». Clinical Psychology Review 28: 1021–1037.

Yoo, S., N. Gujar, P. Hu, F. A. Jolesz, and M. P. Walker. 2007. «The Human Emotional Brain Without Sleep: A Prefrontal Amygdala Disconnect». Current Biology 17: 877–878.

Zeidan, F., K. T. Martucci, R. A. Kraft, J. G. McHaffie, and R. C. Coghill. 2013. «Neural Correlates of Mindfulness Meditation-Related Anxiety Relief». Social Cognitive and Affective Neuroscience 9: 751–759.

Zurowski, B., A. Kordon, W. Weber-Fahr, U. Voderholzer, A. K. Kuelz, T. Freyer, K. Wahl, C. Buchel, and F. Hohagen. 2012. «Relevance of Orbitofrontal Neurochemistry for the Outcome of Cognitive-Behavioural Therapy in Patients with Obsessive-Compulsive Disorder». European Archives of Psychiatry and Clinical Neuroscience 262: 617–624.