Об изменении привычек с помощью замещения и отвлечения: Christos Kouimtsidis and others, Cognitive-Behavioural Therapy in the Treatment of Addiction (Chichester, UK: John Wiley & Sons, 2007); Charles Duhigg, «The Golden Rule of Habit Change», PsychCentral, n.d., psychcentral.com/blog/archives/2012/07/17/the-golden-ruleof-habit-change; Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business (New York: Random House, 2012); Melissa Dahl, «What If You Could Just ‘Forget’ to Bite Your Nails?», New York, 16 июля 2014, nymag.com/scienceofus/2014/07/what-if-you-could-forget-to-bite-your-nails.html.