Книга: Таймхакинг. Как наука помогает нам делать всё вовремя
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Juliana G. Breines and Serena Chen, “Self-Compassion Increases Self-Improvement Motivation,” Personality and Social Psychology Bulletin 38, no. 9 (2012): 1133–1143; Kristin D. Neff and Christopher K. Germer, “A Pilot Study and Randomized Controlled Trial of the Mindful Self-Compassion Program,” Journal of Clinical Psychology 69, no. 1 (2013): 28–44; Kristin D. Neff, “The Development and Validation of a Scale to Measure Self-Compassion,” Self and Identity 2, no. 3 2003): 223–250; Leah B. Shapira and Myriam Mongrain, “The Benefits of Self-Compassion and Optimism Exercises for Individuals Vulnerable to Depression,” Journal of Positive Psychology 5, no. 5 (2010): 377–389; Lisa M. Yarnell et al., “Meta-Analysis of Gender Differences in Self-Compassion,” Self and Identity 14, no. 5 (2015): 499–520.
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