Книга: Ультра. Как в 40 лет изменить свою жизнь и стать одним из лучших атлетов планеты
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Приложение III
Полезные книги и ссылки

Рекомендуемая литература

Barnard, Dr. Neal D. Neal Barnard’s Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs. (Emmaus, PA: Rodale Books, 2008).
Brazier, Brendan. Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports andLife. (Cambridge, MA: Da Capo Press, 2008).
Brazier, Brendan. Thrive Foods: 200 Plant-Based Recipes for Peak Health. (Cambridge, MA: Da Capo Press, 2011).
Brotman, Juliano. Raw: The Uncookbook: New Vegetarian Food for Life. (New York: ReganBooks, 1999).
Campbell, T. Colin, and Thomas M. Campbell II. The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health. (Jackson, TN: BenBella Books, 2006).
Esselstyn, Dr. Caldwell, Jr. Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure. (New York: Avery Trade, 2008).
Esselstyn, Rip. Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds. (New York: Grand Central, 2009).
Freston, Kathy. Veganist: Lose Weight, Get Healthy, Change the World. (New York: Weinstein Books, 2011).
Friedman, Rory, and Kim Barnouin. Skinny Bitch. (Running Press, 2007).
Friedman, Rory, and Kim Barnouin. Skinny Bitch in the Kitch: Kick Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!). (Philadelphia, PA: Running Press, 2007).
Fuhrman, Joel. Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss. (New York: Little Brown, 2011).
Gentry, Ann, and Anthony Head. The Real Food Daily Cookbook. (New York: Ten Speed Press, 2005).
Joseph, John, and Dr. Fred Bisci, PhD. Meat Is for Pussies (A How-to Guide for Dudes Who Want to Get Fit, Kick Ass and Take Names). (Crush Books, 2010).
Phyo, Ani. Ani’s Raw Food Essentials: Recipes and Techniques for Mastering the Art of Live Food. (Cambridge, MA: Da Capo Press, 2010).
Ronnen, Tal. The Conscious Cook: Delicious Meatless Recipes That Will Change the Way You Eat. (New York: William Morrow Cookbooks, 2009).
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