Книга: Укрощение амигдалы и другие инструменты тренировки мозга
Назад: Глава 4. Развитие памяти
Дальше: Глава 6. Здоровые привычки: физические упражнения и сон

Глава 5. «Топливо» для мозга

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Smith, D. (2002, April). Stress, breakfast, cereal consumption and cortisol. Nutritional Neuroscience, 5, 141–144.
Smith, D. (2006). Prevention of dementia: A role for B vitamin? Nutrition Health, 18 (3), 225–226.
Sublette, M. E., Hibbeln, J. R., Galfalvy, H., Oquendo, M. A., & Mann, J. J. (2006). Omega-3 polyunsaturated essential fatty acids status as a predictor of future suicidal risk. American Journal of Psychiatry, 163 (6), 1100–1102.
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Tanskanen, A., Hibbeln, J. R., Hintikka, J., Haatainen, K., Honkalampi, H., & Vjinamaki, H. (2001). Fish consumption, depression, and suicidality in a general population. Archives of General Psychiatry, 58 (5), 512–513.
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Warnberg, J., Nova, E., Moreno, L. A., Romeo J., Mesana, M. I., Ruiz J. R., Ortega, F. B., & Sjöström, M. (2006). Inflammatory proteins are related to total and abdominal adiposity in a healthy adolescent population: The AVENA Study. American Journal of Clinical Nutrition, 84 (3), 503–512.
Wesnes, K. A., Pincock, C., Richardson, D., Helm, G., & Hails, S. (2003). Breakfast reduces declines in attention and memory over the morning in schoolchildren. Appetite, 41, 329–331.
Winter, A., & Winter, R. (2007). Smart food: Diet and nutrition for maximum brain power. New York: ASJA Press.
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