Книга: Осознанность. Как обрести гармонию в нашем безумном мире
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Kabat-Zinn, J., Coming to our Senses: Healing Ourselves and the World Through Mindfulness (Piatkus, 2005), pp. 205–210. The Sounds and Thoughts meditation is based on Kabat-Zinn, J., Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness (Piatkus, 1990) and Williams, J. M. G, Teasdale, J. D, Segal, Z. V. & Kabat-Zinn, J., The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Guilford Press, 2007).
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