Источники
Приводим список англоязычных книг по самопомощи в области терапии принятия и ответственности (ТПО), которые были изучены в ходе разнообразных клинических исследований и продемонстрировали свою эффективность.
Dahl J., Lundgren T. Living beyond your pain: Using acceptance and commitment therapy to ease chronic pain. Oakland, CA: New Harbinger Publications, 2006.
Ferreira N., Gillanders D. T. Better living with IBS: A step-by-step program to managing your symptoms so you can enjoy life to the full!! Wollombi, Australia: Exisle Publishing, 2015.
Fleming J. E., Kocovski N. L. The mindfulness and acceptance workbook for social anxiety and shyness: Using acceptance and commitment therapy to free yourself from fear and reclaim your life. Oakland, CA: New Harbinger Publications, 2013.
Forsyth J. P., Eifert G. H. The mindfulness and acceptance workbook for anxiety: A guide to breaking free from anxiety, phobias, and worry using acceptance and commitment therapy (2nd ed.). Oakland, CA: New Harbinger Publications, 2016.
Harris R. The happiness trap: How to stop struggling and start living. Boston: Shambhala Publications, 2008.
Hayes S. C., Smith S. Get out of your mind and into your life: The new acceptance and commitment therapy. Oakland, CA: New Harbinger Publications, 2005.
Lillis J., Dahl J., Weineland S. M. The diet trap: Feed your psychological needs and end the weight loss struggle using acceptance and commitment therapy. Oakland, CA: New Harbinger Publications, 2014.