Книга: Заблокированные нейроны
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Parks Parks, E., & McCrory, M. (2005). When to eat and how often? American Journal of Clinical Nutrition, 81(1), 3-4.

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Kahleova, H., Belinova, L., Malinska, H., Oliyarnyk, O., Trnovska, J., Skop, V…. Pelikanova, T. (2014). Eating two larger meals a day (breakfast and lunch) is more effective than six smaller meals in a reduced-energy regimen for patients with type 2 diabetes: A randomised crossover study. Diabetologia, 57(8), 1552-1560. doi: 10.1007/s00125-014-3253-5
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