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James W. Pennebaker. «Writing about emotional experiences as a therapeutic process.» Psychological Science 8.3 (1997): 162–166.

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Jordan Gaines Lewis, Ph.D. «Turning Trauma into Story: The Benefts of Journaling,» psychologytoday.com, August 17, 2012, https://www.psychologytoday.com/blog/brain-babble/201208/turning-trauma-story-the-benefts-journaling.
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