Книга: Революция сна: Как менять свою жизнь ночь за ночью
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Onen et al., «Prevention and Treatment of Sleep Disorders Through Regulation of Sleeping Habits.»

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Lindsay Holmes, «Why We Sleep Better in Cooler Climates,» The Huffington Post, March 30, 2015, .

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Rodney K. Dishman, Xuemei Sui, Timothy S. Church, Christopher E. Kline, Shawn D. Youngstedt, and Steven N. Blair, «Decline in Cardiorespiratory Fitness and Odds of Incident Sleep Complaints,» Medicine & Science in Sports & Exercise 47 (2015): 960–66.
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