Книга: Революция сна: Как менять свою жизнь ночь за ночью
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598

Alan Watts, The Philosophies of Asia (Clarendon, VT: Tuttle Publishing, 1999), 105.

599

Neil A. Fiore, Awaken Your Strongest Self: Break Free of Stress, Inner Conflict, and Self-Sabotage (New York: McGraw-Hill Professional, 2006), 68.

600

Rath, Eat Move Sleep.

601

Agapi Stassinopoulos, conversation with the author, June 23, 2015.

602

Nathaniel F. Watson, M. Safwan Badr, Gregory Belenky, Donald L. Bliwise, Orfeu M. Buxton, Daniel Buysse, David F. Dinges, James Gangwisch, Michael A. Grandner, Clete Kushida, Raman K. Malhotra, Jennifer L. Martin, Sanjay R. Patel, Stuart F. Quan, and Esra Tasali, «Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Statement on the Recommended Amount of Sleep for a Healthy Adult: Methodology and Discussion,» SLEEP 38 (2015): 1161–83.
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