Полезные сайты

• MIND, The National Association for Mental Health: www.mind.org.uk

• Time to Change: www.time-to-change.org.uk

• Mind Tools, Building Self Confidence: www.mindtools.com/selsconf.html

• Social Anxiety UK: www. social-anxiety.org.uk.

• Moodjuice: www. moodguice.scot.nhs.uk/shyneocialphobia.asp

• Be Mindfull: bemindfull.co.uk

• Mood Gym: moodgym.anu.edu.au

• Living Life to the Full: www.llttff.com

• The Centre for Clinical Interventions: www.cci.health.wa.gov.au/resources

• The Mental Health Foundation: www.mentalhealth.org.uk

• The American Mental Health Foundation: americanmentalhealthfoundation.org

• The Beck Institute: www.beckinstitute.org

• Cruse Bereavement Care: www.cruse.org.uk

• Relate: www.relate.org.uk/home/index.html

• Frank: friendly confidential drugs advice: www.talktofrank.com

• Alcohol Concern: www.alcoholconcern.org.uk

• The British Psychological Society: www.bps.org.uk

• The British Association for Behavioural & Cognitive Psychotherapy: www.babcp.com

• Samaritans: www.samaritans.org