Книга: Интуитивное питание. Новый революционный подход к питанию. Без ограничений, без правил, без диет
Назад: Глава 2. Ваш стиль питания
Дальше: Глава 6. Принцип второй: относитесь с должным вниманием к такому чувству, как голод

Глава 5. Принцип первый: откажитесь от образа мыслей, свойственного поклонникам диет

Associated Press (Washington). Vitamin Retailer to Pay Fine. AP Online (April 29, 1994).
Berdanier, C. D., and McIntosh, M. K. Weight Loss – Weight Regain: A Vicious Cyle. Nutrition Today 26, 5 (1991): 6.
Berg, F. M. The Health Risks of Weight Loss. Hettinger, ND: Healthy Living Institute, 1993.
Blackburn, G. L. et al. Why and How to Stop Weight Cycling in Overweight Adults. Eating Disorders Review 4, 1 (1993): 1.
Blackburn, G. L. et al. Weight Cycling: The Experience of Human Dieters. American Journal Clinical Nutrition 49 (1989): 1105.
Ciliska, D. Beyond Dieting. NY: Brunner/Mazel, 1990.
Field, A. E., et al. Relations Between Dieting and Weight Change Among Preadolescents and Adolescents. Pediatrics, 112 (2003): 900–906.
Foreyt, J. P. and Goodrick, G. K. Weight Management without Dieting. Nutrition Today (March/April 1993): 4.
Foreyt, J. P. and Goodrick, G. K. Living without Dieting. Houston, TX: Harrison Publ., 1992.
Gallup Organization. Women’s Knowledge and Behavior Regarding Health and Fitness. Conducted for American Dietetic Association and Weight Watchers, June 1993.
Garrow, J. S. Treatment of Obesity. The Lancet 340 (1992): 409–413.
Goodrick, G. K. and Foreyt, J. P. Why Treatments for Obesity Don’t Last. Journal of the American Dietetic Association. 91, 10 (1991): 1243.
Grodner, M. Forever Dieting: Chronic Dieting Syndrome. Journal of Nutrition Education 24, 4 (1992): 207–210.
Haines J., and Neumark-Sztainer, D. Prevention of Obesity and Eating Disorders: A Consideration of Shared Risk Factors. Health Education Research, 21(6) (2006): 770–782.
Hartmann, E. Boundaries in the Mind. A New Psychology of Personality. NY: Basic Books, 1991.
Hill, A. J. and Robinson, A. Dieting Concerns Have a Functional Effect on the Behaviour of Nine-Year-Old Girl. British Journl of Clinical Psychology. 30 (1991): 265–267.
Katherine, A. Boundaries: Where you End and I Begin. Park Ridge, IL: Parkside Publishing Company, 1991.
Kern, P. A., et al. The Effects of Weight Loss on the Activity and Expression of Adipose-Tissue Lipoprotein Lipase in Very Obese Human. New England Journal of Medicine 322, 15: 1053–1059.
Mann, T., et al. Medicare’s Search for Effective Obesity Treatments: Diets Are Not the Answer. American Psychologist, 62 (2007): 220–233.
Neumark-Sztainer, D., et al. Obesity, Disordered Eating, and Eating Disorders in a Longitudinal Study of Adolescents: How Do Dieters Fare Five Years Later? Journal of the American Dietetic Association, 106(4) (2006): 559–568.
Patton, G. C., et al. Onset of Adolescent Eating Disorders: Population Based Cohort Study Over 3 Years. British Medical Journal, 318 (1999): 765–768.
Pietiläinen, K. H., et al. Does Dieting Make You Fat? A Twin Study. International Journal of Obesity, 36 (2012): 456–454.
Polivy, J. and Herman, C. P. Undieting: A Program to Help People Stop Dieting. International Journal of Eating Disorders 11, 3 (1992): 261–268.
Rodin, J. et al. Weight Cycling and Fat Distribution. International Journal of Obesity 14 (1990): 303–310.
Saarni, S. E., et al. Weight cycling of athletes and subsequent weight gain in middleage. International Journal of Obesity, 30 (2006): 1639–1644.
Wilson, G. T. Short-Term Psychological Benefits and Adverse Effects of Weight Loss. NIH Technology Assesssment Conference: Methods for Voluntary Weight Loss and Control, March 30–April, 1992.
Wooley, S. C. and Garner, D. M. Obesity Treatment: The High Cost of False Hope. Journal of the American Dietetic Association. 91, 10 (1991): 1248.
Yanovski, S. Z. Are Anorectic Agents the Magic Bullet for Obesity (editorial). Arch Family Medicine. 2(Oct 1993): 1025–1027.
Назад: Глава 2. Ваш стиль питания
Дальше: Глава 6. Принцип второй: относитесь с должным вниманием к такому чувству, как голод

нина
хочется прочитать
Нина
Хочется прочитать