Книга: Мозг освобожденный: Как предотвратить перегрузки и использовать свой потенциал на полную мощь
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ПримечаниЯ

Предисловие

  1. Arthur Schopenhauer: On Noise. 1851, translation by T. Bailey Saunders. . Смотрите также
  2. The Brain’s Last Stand. Stephen Levvy. May 1997, Newsweek. http://www.academicchess.org/Focus/Deep-Blue/newsbrain.shtml
  3. The Chess Master and the Computer. Garry Kasparov. The New York Review of Books. February 11, 2010.
  4. The Chess Master and the Computer. Garry Kasparov. The New York Review of Books. February 11, 2010. http://www.nybooks.com/articles/archives/2010/feb/11/the-chess-masterand-the-computer/

Часть I

  1. http://www.gse.upenn.edu/pressroom/press-releases/2013/12/penn-gsestudy-shows-moocs-have-relativelyfew-active-users-only-few-persisti
  2. “After Setbacks, Online Courses Are Rethought”, Online CoNew York Times. December 10, 2013.
  3. “Over bevlogen, enthousiasmerend en inspirerend onderwijs”. Theo Compernolle in “Van jongemensen, de dingen die gaan en komen” Theo Doreleijers. 2013. Uitg. Vrije Universiteit Amsterdam.
  4. Targeting Glia Cells: Novel Perspectives for the Treatment of Neuro-psychiatric Diseases. B. Di Benedetto and R. Rupprecht; Current Neuropharmacology, 2013, 11, 2.
  5. Nonlinear dendritic integration of sensory and motor input during an active sensing task. Ning-long Xu, Mark T. Harnett, Stephen R. Williams, Daniel Huber, Daniel H. O’Connor, Rarel Svoboda & Jeffrey C. Magee; Nature 492. 247–251 (13 December 2012).

    Dendrites. Yuh-Nung Jan and Lily Yeh Jan. Genes & Dev. 2001. 15: 2627–2641.

    Dendritic computation. Michael London and Michael Häusser. Annual Review of Neuroscience. Vol. 28: 503–532.

    Active dendrites: colorful wings of the mysterious butterflies, Daniel Johnston, Rishikesh Narayanan, Trends in Neurosciences. Volume 31. Issue 6. June 2008, pp. 309–316.

    Dendritic spikes enhance stimulus selectivity in cortical neurons in vivo. Spencer L. Smith, Ikuko T. Smith, Tiago Branco & Michael Häusser. Nature. Letter 27 October 2013.

    Orientation and Direction Selectivity of Synaptic Inputs in Visual Cortical Neurons: A Diversity of Combinations Produces Spike Tuning, Cyril Monier, Frédéric Chavane, Pierre Baudot, Lyle J. Graham, Yves Frégnac, Neuron. Volume 37, Issue 4. February 20 2003, pp. 663–680.

    Wave Propagation Along Spiny Dendrites. Paul C. BressloffWaves. Neural Media. Lecture Notes on Mathematical Modelling in the Life Sciences 2014, pp. 101–136.

  6. Machine, heal thyself, Build yourself a brain, Paul Marks, New Scientist. February 16, 2013.
  7. Paul Marks, Computer that heals itself uses nature’s randomness to work. New Scientist, Volume 217, Issue 2904, 16 February 2013, p. 21.
  8. SpiNNaker: A 1-W 18-Core System-on-Chip for Massively-Parallel Neural Network Simulation. S.B. Painkras, E.; Plana, L.A.; Garside, J.; Temple, S.;Galluppi, F.; Patterson, C.; Lester, D.R.; Brown, A.D.; Furber, Solid-State Circuits, IEEE Journal of, Issue Date: Aug. 2013, http://ieeexplore.ieee.org/xpls/icp.jsp?arnumber=6515159.

    Power analysis of large-scale, real-time neural networks on SpiNNaker. Evangelos Stromatias, Francesco Galluppi, Cameron Patterson and Steve Furber. 2013. neuromorphs.net. https://www.neuromorphs.net/nm/
    raw-attachment/wiki/2013/uns13/Power_analysis_of_large
    _scale_real_time_neural_networks_on_SpiNNaker.pdf

    Improving the Interconnection Network of a Brain Simulator. Jonathan Heathcote. 2013 http://jhnet.co.uk/misc/phdFirstYearReport.pdf

    SpiNN aker: A 1-W 18-Core System-on-Chip for Massively-Parallel Neural Network Simulation. Painkras, E.; Plana, L.A.; Garside, J.; Temple, S.; Galluppi, F.; Patterson, C.; Lester, D.R.; Brown, A.D.; Furber, S.B. Solid-State Circuits, IEEE Journal of, Issue Date: Aug. 2013.

  9. Large-scale brain networks in affective and social neuroscience: towards an integrative functional architecture of the brain, Lisa Feldman Barrett, Ajay Bhaskar Satpute, Current Opinion in Neurobiology, Volume 23, Issue 3, June 2013, pp. 361–372.

    A functional architecture of the human brain: emerging insights from the science of emotion. K.A. Lindquist, T.D. Wager, H. Kober, E. Bliss-Moreau, L.F. Barrett. Trends in Cognitive Sciences, November 2012, Vol. 16, № 11 533.

    Clarify Brain Affective Processing Without Necessarily Clarifying Emotions.

    Peter Walla and Jaak Panksepp. Novel Frontiers of Advanced Neuroimaging 2013. Chapter 6.

  10. Dynamics of Hippocampal Neurogenesis in Adult Humans, Kirsty L. Spalding, Olaf Bergmann, Kanar Alkass, Samuel Bernard, Mehran Salehpour, Hagen B. Huttner, Emil Boström, Isabelle Westerlund, Celine Vial, Bruce A. Buchholz, Göran Possnert, Deborah C. Mash, Henrik Druid, Jonas Frisén, Cell, Volume 153, Issue 6, 6 June 2013, pp. 1219–1227.
  11. Превосходный обзор нынешнего положения дел и последних открытий в этой области смотрите в недавнем выпуске (№ 80) журнала Neuroimage от 15 октября 2013 года, статья “Mapping the Connectome”.

    Introduction to the NeuroImage Special Issue “Mapping the Connectome”, Steve Smith, NeuroImage, Volume 80, 15 October 2013, p. 1.

    Functional interactions between intrinsic brain activity and behavior, Sepideh Sadaghiani, Andreas Kleinschmidt, NeuroImage, Volume 80, 15 October 2013, pp. 379–386.

    What we can and cannot tell about the wiring of the human brain, Richard E. Passingham, NeuroImage, Volume 80, 15 October 2013, pp. 14–17.

    Function in the human connectome: Task-fMRI and individual differences in behavior, Deanna M. Barch, and many others, NeuroImage, Volume 80, 15 October 2013, pp. 169–189.

    Dynamic functional connectivity: Promise, issues, and interpretations, Deanna M. Barch, and many others, NeuroImage, Volume 80, 15 October 2013, pp. 360–378.

  12. Здесь можно найти прекрасный обзор: Dual-Processing Accounts of Reasoning, Judgment, and Social Cognition. Jonathan St. B. T. Evans. Annual Review of Psychology. 2007/2008 Vol. 59: 255–278. An evaluation of dual-process theories of reasoning. MAGDA OSMAN. Psychonomic Bulletin & Review. Volume 11, Number 6 (2004), 988–1010 2004. https://qmro.qmul.ac.uk/xmlui/bitstream/
    handle/123456789/151/Evaluation%20of%20dual
    %20process%20theories.pdf?sequence=8

    Explaining modulation of reasoning by belief. Goel, V. and Dolan, R.J. (2003) Cognition 87, B11–B22.

  13. Stress: Vriend en Vijand. T. Compernolle Uitgeverij Lannoo Belgium. 2012. 14th edition. Четвертое обновленное издание на английском языке «Stress: Friend and Foe» выпущено в начале 2015 г. Некоторые материалы доступны на сайте .
  14. Control of goal-directed and stimulus-driven attention in the brain. Corbetta, M., & Shulman, G. L. (2002). Nature Reviews Neuroscience, 3, 201–215.
  15. Thinking fast and slow. Daniel Kahneman. Penguin Books. 2012. (Канеман Д. Думай медленно, решай быстро. — М.: АСТ, 2013.)
  16. Ramscar, M., Hendrix, P., Shaoul, C., Milin, P., & Baayen, H. (2014). The Myth of Cognitive Decline: Non-Linear Dynamics of Lifelong Learning. Topics in cognitive science.
  17. The human brain is intrinsically organized into dynamic, anticorrelated functional networks. Fox M.D., Snyder A.Z., Vincent J.L., Corbetta M., Van Essen D.C., Raichle M.E. . Proc Natl Acad Sci U S A. 2005 Jul 5; 102(27): 9673–8.

    Functional connectivity in the resting brain: a network analysis of the default mode hypothesis. Greicius M.D., Krasnow B., Reiss A.L., Menon V. Proc Natl Acad Sci U S A. 2003 Jan. 7; 100(1): 253–8. Default network connectivity during a working memory task. Bluhm R.L. , Clark C.R., McFarlane A.C., Moores K.A., Shaw M.E. , Lanius R.A. Hum Brain Mapp. 2011 Jul.; 32(7): 1029–35. Epub 2010 Jul. 20.

  18. Individual Differences and the Belief Bias Effect: Mental Models, Logical Necessity, and Abstract Reasoning. Donna Torrens. Thinking & Reasoning. Volume 5, Issue 1, 1999. pp. 1–28.

    More evidence for a dual-process model of conditional reasoning. Henry Markovits, Hugues Lortie Forgues and Marie-Laurence Brunet. MEMORY & COGNITION. Volume 40, Number 5 (2012), 736–747.

  19. General intellectual ability. Mithen, Steven. In Steven W. Gangestad & Jeffrey A. Simpson (eds.), The Evolution of Mind: Fundamental Questions and Controversies. 2006a. pp. 319–324. New York: The Guilford Press.
  20. Divided Representation of Concurrent Goals in the Human Frontal Lobes. Sylvain Charron, Etienne Koechlin. Science 16 April 2010: Vol. 328 no. 5976, pp. 360–363. .
  21. Control of Attention Shifts between Vision and Audition in Human Cortex. Sarah Shomstein and Steven Yantis. The Journal of Neuroscience, November 24, 2004. 24(47): 10702–10706.
  22. Visual attention is a single, integrated resource. Alexander Pastukhov, Laura Fischer, Jochen Braun. Vision. Research. Volume 49, Issue 10, 2 June 2009, pp. 1166–1173.
  23. Divided Representation of Concurrent Goals in the Human Frontal Lobes. Sylvain Charron, Etienne Koechlin. Science 16 April 2010: Vol. 328 no. 5976, pp. 360–363. http://www.sciencemag.org/content/328/5976/360/F3.expansion.html

    Is dual-task slowing instruction dependent? By Levy, Jonathan; Pashler, Harold. Journal of Experimental Psychology: Human Perception and Performance, Vol. 27(4), Aug. 2001, 862–869.

  24. Рене Маруа, нейробиолог из Университета Вандербилта. Цит. по: .
  25. Understanding email interaction increases organizational productivity. T. Jackson. Ray Dawson. Darren Wilson. Communications of the ACM — Program compaction CACM Volume 46 Issue 8, Aug. 2003. pp. 80–84.
  26. Rogers and Monsell 1995, Rubinstein and Сo 2001.
  27. A computational theory of executive cognitive processes and multiple-task performance: Part I. Basic mechanisms. Meyer, David E.; Kieras, David E. Psychological Review, Vol. 104(1), Jan. 1997, 3–65.
  28. Juggling on a high wire: Multitasking effects on performance. Rachel F. Adlera, Raquel Benbunan-Fich. International Journal of Human-Computer Studies. Volume 70, Issue 2, Febuary 2012, pp. 156–168.

    Investigating the effects of computer mediated interruptions: An analysis of task characteristics and interruption frequency on financial performance. K. Asli Basoglu, Mark A. Fuller,John T. Sweeney. International Journal of Accounting Information Systems. Volume 10, Issue 4, December 2009, pp. 177–189.

  29. Executive Control of Cognitive Processes in Task Switching. Rubinstein, J. S., Meyer, D. E. & Evans, J. E. (2001). Journal of Experimental Psychology: Human Perception and Performance, 27, 763–797.

    Task switching and the measurement of “switch costs”. Glenn Wylie, Alan Allport. Psychological Research. Aug. 2000, Volume 63, Issue 3–4, pp. 212–233.

    An integrated model of cognitive control in task switching. Altmann, Erik M.; Gray, Wayne D. Psychological Review, Vol. 115(3), Jul. 2008, 602–639.

    The cost of a voluntary task switch, C.M. Arrington, G. Logan, Psychological Science September 2004 vol. 15 no. 9, 610–615.

    The role of inner speech in task switching: A dual-task investigation. M.J. Emerson, Akira Miyake, Journal of Memory and Language, 2003. 48(1): 148.

    The effects of attentional load on saccadic task switching, Jason L. Chan, Joseph F. X. DeSouza, Experimental Brain Research, June 2013, Volume 227, Issue 3, pp. 301–309.

    Burnout and impaired cognitive functioning: The role of executive control in the performance of cognitive tasks, Stefan Diestela, Marlen Cosmar & Klaus-Helmut Schmidt. Work & Stress: An International Journal of Work, Health & Organisations. Volume 27, Issue 2, 2013, pp. 164–180.

    Self-interruptions in discretionary multitasking, Rachel F. Adler, Raquel Benbunan-Fich, Computers in Human Behavior, Volume 29, Issue 4, Jul 2013, pp. 1441–1449.

    MRI reveals reciprocal inhibition between social and physical cognitive domains, Anthony I. Jack, Abigail J. Dawson, Katelyn L. Begany, Regina L. Leckie, Kevin P. Barry, Angela H. Ciccia, Abraham Z. Snyder, NeuroImage, Volume 66, 1 February 2013, pp. 385–401.

  30. Voluntary Task Switching: Chasing the Elusive Homunculus. Arrington, Catherine M.; Logan, Gordon D. Journal of Experimental Psychology: Learning, Memory, and Cognition, Vol 31(4), Jul 2005, pp. 683–702.
  31. Understanding email interaction increases organizational productivity. T. Jackson. Ray Dawson. Darren Wilson. Communications of the ACM – Program compaction CACM Volume 46 Issue 8, Aug. 2003. pp. 80–84.
  32. Allport, Styles, & Hsieh, 1994; Meiran, 1996; Rogers & Monsell, 1995 Juggling on a high wire: Multitasking effects on performance. Rachel F. Adlera, Raquel Benbunan-Fich. International Journal of Human-Computer Studies. Volume 70, Issue 2, February 2012, pp. 156–168.
  33. Florian Waszak, Bernhard Hommel, Alan Allport, Task-switching and long-term priming: Role of episodic stimulusm priming: Role of episodicn costs, Cognitive Psychology, Volume 46, Issue 4, June 2003, pp. 361–413, Task switching, Trends in Cognitive Sciences, Stephen Monsell, Volume 7, Issue 3, March 2003, pp. 134–140,
  34. Task-switching: Positive and negative priming of task-set. Allport, Alan; Wylie, Glenn Humphreys, Glyn W. (Ed); Duncan, John (Ed); Treisman, Anne (Ed), (1999). Attention, space, and action: Studies in cognitive neuroscience, pp. 273–296.

    Task-Set Inertia, Attitude Accessibility,and Compatibility-Order Effects: New Evidence for a Task-Set Switching Account of the Implicit Association Test Effect. Karl Christoph Klauer Pers. Soc. Psychol. Bulletin, February 2005 vol. 31, № 2, pp. 208–217.

    Inhibition, interference, and conflict in task switching, Russell E. Costa, Frances J. Friedrich, Psychonomic Bulletin & Review, December 2012, Volume 19, Issue 6, pp. 1193–1201.

    Neural substrates of cognitive switching and inhibition in a face processing task, Camille Piguet, Virginie Sterpenich, Martin Desseilles, Yann Cojan, Gilles Bertschy, Patrik Vuilleumier, NeuroImage, Volume 82, 15 November 2013, pp. 489–499.

    The role of inhibition in task switching: A review. Iring Koch, Miriam Gade, Stefanie Schuch, Andrea M. Philipp, Psychonomic Bulletin & Review, February 2010, Volume 17, Issue 1, pp. 1–14.

  35. Concurrent task effects on memory retrieval. Doug Rohrer, Harold E. Pashler. Psychonomic Bulletin & Review. March 2003, Volume 10, Issue 1, pp. 96–103.
  36. Divided Representation of Concurrent Goals in the Human Frontal Lobes. Sylvain Charron,Etienne Koechlin. Science, 16 April 2010: Vol. 328 no. 5976, pp. 360–363.
  37. Mayr, U. & Kliegl, R. (2000); Oulasvirta, A and Saariluoma, P. The laptop and the lecture: The effects of multitasking in learning environments. Helene Hembrooke and Geri Gay.Journal of Computing in Higher Education. Volume 15, Number 1. 2003.
  38. Strategic modulation of response inhibition in task-switching. Kai Robin Grzyb and Ronald Hübner. Front Psychol. 2013; 4: 545.

    The effects of attentional load on saccadic task switching. Jason L. Chan, Joseph F. X. DeSouza. Experimental Brain Research. Июнь 2013, Volume 227, Issue 3, pp. 301–309.

    The effects of attentional load on saccadic task switching. Jason L. Chan, Joseph F. X. DeSouza. Experimental Brain Research. June 2013, Volume 227, Issue 3, pp. 301–309.

  39. Modulation of competing memory systems by distraction. Karin Foerde, Barbara J. Knowlton, and Russell A. Poldrack. PNAS . PNAS, 1 Aug. 2006, vol. 103 no. 31, pp. 11778–11783.
  40. Enhanced Media Multitasking: The restorative cognitive effects of temporarily escaping the multitasking mindset. Jordan McCarthy. Thesis submission for the degree of master of arts in Communication. Stanford University. 7 June, 2013.

  41. fMRI reveals reciprocal inhibition between social and physical cognitive domains, Anthony I. Jack, Abigail J. Dawson, Katelyn L. Begany, Regina L. Leckie, Kevin P. Barry, Angela H. Ciccia, Abraham Z. Snyder, NeuroImage, Volume 66, 1 February 2013, pp. 385–401.
  42. Are women better than men at multi-tasking? Gijsbert Stoet, Daryl B. O’Connor, Mark Conner, Keith R. Laws, BMC Psychology. October 2013, 1:18.

    Gender differences in multitasking reflect spatial ability. Mäntylä, T (2013). Psychological Science, 24, pp. 514–520.

    Multitasking. Buser, T., & Peter, N. (2012). Experimental Economics, 15, pp. 641–655.

    Revisiting the gender gap in time-use patterns: multitasking and wellbeing among mothers and fathers in dualearner families. Offer S, & Schneider, B (2011). American Sociological Review, 76(6), pp. 809–833.

    A deeper look at gender difference in multitasking: gender-specific mechanism of cognitive control. In Fifth international conference on natural computation (pp.13–17). Washington: IEEE Computer Society.

    Gender differences in the relationship between long employment hours and multitasking. Sayer, LC (2007). In BA Rubin (Ed.), Workplace Temporalities (Research in the Sociology of Work) (pp. 403–435). Amsterdam: Elsevier. Task switching: interplay of reconfiguration and interference control. Vandierendonck, A., Liefooghe, B., Verbruggen F. (2010). Psychological Bulletin, 136 (4), pp. 601–626.

  43. Who Multi-Tasks and Why? Multi-Tasking Ability, Perceived Multi-Tasking Ability, Impulsivity, and Sensation Seeking. Sanbonmatsu D.M., Strayer D.L., Medeiros-Ward N., Watson J.M. (2013) PL oS ONE 8(1): e54402.
  44. Cognitive control in media multitaskers. Eyal Ophir, Clifford Nass, Anthony D. Wagner. PNAS, 15 September, 2009 vol. 106 no. 37, pp. 15583-15587.

    Interview Clifford Nass. PBS Frontline. http://www.pbs.org/wgbh/pages/
    frontline/digitalnation/interviews/nass.html

    Who Multi-Tasks and Why? Multi-Tasking Ability, Perceived Multi-Tasking Ability, Impulsivity, and Sensation Seeking. Sanbonmatsu D.M., Strayer D.L., Medeiros-Ward N., Watson J.M. (2013) PL oS ONE 8(1): e54402.

  45. Интервью Клиффорда Насса в программе PBS Frontline.
  46. Supertaskers: Profiles in extraordinary multitasking ability. Jason M. Watson and David L. Strayer. Psychonomic Bulletin & Review. 2010, 17 (4), pp. 479–485.
  47. Distracted driving in elderly and middle-aged drivers. Kelsey R. Thompson et al. Accident Analysis & Prevention. Volume 45, March 2012, pp. 711–717.
  48. Aging and dual-task performance: A meta-analysis.Verhaeghen, Paul; Steitz, David W.; Sliwinski, Martin J.; Cerella, John. Psychology and Aging, Vol. 18(3), Sep, 2003, pp. 443–460.

    Distracted driving in elderly and middleaged drivers. Kelsey R. Thompson et al. Accident Analysis & Prevention. Volume 45, March 2012, pp. 711–717.

    Deficit in switching between functional brain networks underlies the impact of multitasking on working memory in older adults. Wesley C. Clapp, Michael T. Rubens, Jasdeep Sabharwal, and Adam Gazzaley. PNAS, 26 April, 2011 vol. 108. http://www.pnas.org/content/108/17/7212.full.pdf+html

    Training effects on dual-task performance: Are there age-related differences in plasticity of attentional control? Bherer, Louis; Kramer, Arthur F.; Peterson, Matthew S.; Colcombe, Stanley; Erickson, Kirk; Becic, Ensar. Psychology and Aging, Vol. 20 (4), Dec. 2005, pp. 695–709. http://www.brams.umontreal.ca/cours/files/PSY-6022A2006/LBherer/Lectures/Bherer%20et%20al_2005.pdf

  49. Интервью в журнале BDW, 11 апреля 2013 г., стр. 6.
  50. Terry Judd, Making sense of multitasking: The role of Facebook, Computers & Education, Volume 70, Jan. 2014, pp. 194–202.
  51. GENERATION M2. Media in the Lives of 8- to 18-Year-Olds. Victoria J. Rideout, M.A.Ulla G. Foehr, Ph.D .and Donald F. Roberts, Ph.D.A Kaiser Family Foundation Study. JANUARY 2010.

    http://myweb.wwu.edu/karlberg/444/readings/GenM2.pdf

    См. также: Teens and mobile phones. Lenhart, A., Ling, R., Campbell, S., & Purcell, K. (2010). Washington, DC: Pew Internet and American Life Project. http://pewinternet.org/Reports/2010/Teens-and-Mobile-Phones.aspx

  52. BMRB International (Бюро исследований британского рынка), исследование ‘Increasing Screen Time [цитируется в “DOES NOT COMPUTE. Screen Technology in Early Years Education”. Aric Sigman. Оригинал не найден.] is Leading to Inactivity of 11-15s’, Youth TGI Study.
  53. An Empirical Examination of the Educational Impact of Text Message-Induced Task Switching in the Classroom: Educational Implications and Strategies to Enhance LearningIn addition. Larry D. Rosen, Alex F. Lim, L. Mark Carrier, and Nancy A. Cheever. Psicologia Educativa. Vol. 17, n. 2, 2011, pp. 163–177.
  54. Denise Van den Broeck 2010.
  55. Getting plugged in: An overview of Internet addiction. Caroline Flisher.

    Journal of Paediatrics and Child Health. Volume 46, Issue 10, Oct. 2010, pp. 557–559.

  56. The choice to text and drive in younger drivers: Behavior may shape attitude. Paul Atchley, Stephanie Atwood,Aaron Boulton. Accident Analysis & Prevention. Volume 43, Issue 1, Jan. 2011, pp. 134–142.
  57. College students’ prevalence and perceptions of text messaging while driving. Marissa A. Harrison. Accident Analysis & Prevention. Volume 43, Issue 4, July 2011, pp. 1516–1520.
  58. Adriana Bianchi and Dr. James G. Phillips. CyberPsychology & Behavior. February 2005, 8(1), pp. 39–51.
  59. Digital natives. Sue Bennett. 2012 University of Wollongong Bennett, S. (2012). Digital natives. In Z. Yan (Eds.), Encyclopedia of Cyber Behavior: Volume 1 (pp. 212–219). United States: IGI Global.

    Digital natives: where is the evidence? Helsper, Ellen Johanna, Eynon, Rebecca. British Educational Research Journal. June 2010, Vol. 36 Issue 3, pp. 503–520.

    The ‛digital natives’ debate: A critical review of the evidence. S Bennett. British journal of educational technology: the journal of the National Council for Educational Technology 2008. 0007-1013. 39(5), pp. 775.

    Digital natives: where is the evidence? Helsper, Ellen Johanna, Eynon, Rebecca. British Educational Research Journal. June 2010, Vol. 36 Issue 3, pp. 503–520.

  60. Getting plugged in: An overview of Internet addiction. Caroline Flisher. Journal of Paediatrics and Child Health. Volume 46, Issue 10, October 2010, pp. 557–559.
  61. The effect of multitasking on the grade performance of business students. Y Ellis. Research in Higher Education Journal. 2010. 1941-3432. 8:1 No A 4 U:the relationship between multitasking and academic performance, Computers & Education, Reynol Junco, Shelia R. Cotten, No A 4 U: Volume 59, Issue 2, Sept 2012, pр. 505–514.

    Facebook and texting made me do it: Media-induced task-switching while studying, Larry D. Rosen, L. Mark Carrier, Nancy A. Cheever, Computers in Human Behavior, Volume 29, Issue 3, May 2013, pp. 948–958,

    In-class multitasking and academic performance, Reynol Junco, Computers in Human Behavior, Volume 28, Issue 6, Nov. 2012, pp. 2236–2243.

    Female College Studentsme 28, Issue 6, Academic Outcomes. Results From a Longitudinal Cohort Study. Jennifer L. Walsh. Robyn L. Fielder. Kate B. Carey. Michael P. Carey. Emerging Adulthood, 26 March 2013.

    No A 4 U: The relationship between multitasking and academic performance. Reynol Juncoa, Shelia R. Cotten. Computers & Education. Volume 59, Issue 2, Sept 2012, pp. 505–514.

    The Wired Generation: Academic and Social Outcomes of Electronic Media Use Among University Students. Wade C. Jacobsen, B.S., and Renata Forste, Ph.D. CYBERPSYCHOLOGY, BEHAVIOR, AND SOCIAL NETWORKING. Volume 14, Number 5, 2011.

    Facebook and texting made me do it: Media-induced task-switching while studying, Larry D. Rosen, L. Mark Carrier, Nancy A. Cheever, Computers in Human Behavior, Volume 29, Issue 3, May 2013, pp. 948–958.

    Electronic Media Use, Reading, and Academic Distractibility in College Youth. Laura E. Levine, Ph.D., Bradley M. Waite, Ph.D., And Laura L. Bowman, Ph.D. Cyberpsychology & Behavior. Volume 10, Number 4, 2007.

    The laptop and the lecture: The effects of multitasking in learning environments. Helene Hembrooke and Geri Gay. Journal of Computing in Higher Education. Volume 15, Number 1, 2003.

    In-class laptop use and its effects on student learning. Carrie B. Fried.Computers & Education. Volume 50, Issue 3, April 2008, pp. 906–914.

    Facebook® and academic performance Paul A. Kirschner, Aryn C. Karpinski. Computers in Human Behavior. Volume 26, Issue 6, November 2010, pp. 1237–1245.

    Too much face and not enough books: The relationship between multiple indices of Facebook use and academic performance. Reynol Junco. Computers in Human Behavior. Volume 28, Issue 1, Jan 2012, pp. 187–198.

    Distracted: Academic Performance Differences Between Teen Users and Non-Users of MySpace and Other Communication Technology. Tamyra A. PIERCE, Roberto VACA, 2000.

    The Wired Generation: Academic and Social Outcomes of Electronic Media Use Among University Students. Wade C. Jacobsen, B.S., and Renata Forste, Ph.D. cyberpsychology, behavior, and social networking. Volume 14, Number 5, 2011.

    Generation M. Media in the Lives of 8- to 18-Year-Olds. Victoria J. Rideout, M.A.Ulla G. Foehr, Ph.D.and Donald F. Roberts, Ph.D.A Kaiser Family Foundation Study. Jan 2010. http://myweb.wwu.edu/karlberg/444/readings/GenM2.pdf

    Electronic Media Use, Reading, and Academic Distractibility in College Youth. Laura E. Levine, Ph.D., Bradley M. Waite, Ph.D., And Laura L. Bowman, Ph.D. Cyberpsychology & Behavior. Volume 10, Number 4, 2007.

    Influence of Social Media on the Academic Performance of the Undergraduate Students of Kogi. State University, Anyigba, Nigeria. Ezekiel S. Asemah, Ruth A. Okpanachi, Leo O.N. Edegoh. Research on Humanities and Social Sciences. Vol. 3, No 12 (2013).

  62. The effect of multitasking on the grade performance of business students. Y Ellis, B Daniels, A Jauregui – Research in Higher Education Journal, 2010 — w.aabri.com

    Distracted: Academic Performance Differences Between Teen Users and Non-Users of My Space and Other Communication Technology. Tamyra A. Pierce. http://www.iiisci.org/journal/CV$/sci/pdfs/E214BL.pdf

    The Laptop and the Lecture: The Effects of Multitasking in Learning Environments. Helene Hembrooke and Geri Gay. Journal of Computing in Higher Education. Fall 2003, Vol. 15 (1).

  63. Laptop und Internet im Hӧrsaal? Wirkungen und Wirkungsmechanismen für evidenzbasierte Lehre. M Spitzer, Nervenheilkunde 32 (2013), 805-812.
  64. Distracted: Academic Performance Differences Between Teen Users and Non-Users of MySpace and Other Communication Technology. Tamyra A. PIERCE.
  65. Digital Distractions in the Classroom: Student Classroom Use of Digital Devices for Non-Class Related Purposes. Bernard McCoy, Journal of Media Education, October 15, 2013.
  66. Do Action Video Games Improve Perception and Cognition? Walter R. Boot, Daniel P. Blakely, and Daniel J. Simons. Front Psychol. 2011; 2: 226.

    Pauline L. Baniqued, Hyunkyu Lee, Michelle W. Voss, Chandramallika Basak, Joshua D. Selling points: What cognitive abilities are tapped by casual video games? Cosman, Shanna DeSouza, Joan Severson, Timothy A. Salthouse, Arthur F. Kramer, Acta Psychologica, Volume 142, Issue 1, January 2013, pp. 74-86.

  67. Media use, face-to-face communication, media multitasking, and social well-being among 8- to 12-year-old girls. By Pea, Roy; Nass, Clifford; Meheula, Lyn; Rance, Marcus; Kumar, Aman; Bamford, Holden; Nass, Matthew; Simha, Aneesh; Stillerman, Benjamin; Yang, Steven; Zhou, Michael. Developmental Psychology, Vol. 48(2), Mar 2012, pp. 327–336.
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    Contribution de la motricité graphique à la reconnaissance visuelle des lettres, M. Longcamp, A. Lagarrigue, J.-L. Velay, Psychologie Française, Volume 55, Issue 2, June 2010, pp. 181–194.

    Handwriting versus Typewriting: Behavioural and Cerebral Consequences in Letter Recognition, Jean-Luc Velay, Marieke Longcamp (2012), Chapter 4.00.07 in Mark Torrance, Denis Аlamargot, Montserrat Castelló, Franck Ganier, Otto Kruse, Anne Mangen, Liliana Tolchinsky, Luuk van Waes (ed.) Learning to Write Effectively: Current Trends in European Research

    The Haptics of Writing: Cross-Disciplinary Explorations of the Impact of Writing Technologies on the Cognitive-Sensorimotor Processes Involved in Writing, Anne Mangen, Jean-Luc Velay (2012), Chapter 4.00.16 in Mark Torrance, Denis Alamargot, Montserrat Castelló, Franck Ganier, Otto Kruse, Anne Mangen, Liliana Tolchinsky, Luuk van Waes (ed.) Learning to Write Effectively: Current Trends in European Research (Studies in Writing, Volume 25), Emerald Group Publishing Limited, pp. 405–407.

    Learning through Hand- or Typewriting Influences Visual Recognition of New Graphic Shapes: Behavioral and Functional Imaging Evidence Marieke Longcamp, Céline Boucard, Jean-Claude Gilhodes, Jean-Luc Anton, Muriel Roth, Bruno Nazarian, and Jean-Luc Velay. Journal of Cognitive Neuroscience. May 2008, Vol. 20, No. 5, pp. 802–815.

    Digitizing Literacy: Reflections on the Haptics of Writing, Advances, Anne Mangen and Jean-Luc Velay (2010). In Haptics, Mehrdad Hosseini Zadeh (Ed.), ISBN: 978-953-307-093-3, InTech, DOI: 10.5772/8710. Available from: http://www.intechopen.com/books/advancesin-haptics/digitizing-literacy-reflections-on-the-haptics-of-writing.

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  72. Thinking fast and slow. Daniel Kahneman. Penguin Books. 2012. (Канеман Д. Думай медленно, решай быстро. — М.: АСТ, 2013.)
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    Zero to Six: Electronic Media in the Lives of Infants, Toddlers and Preschoolers. http://eric.ed.gov/PDFS/ED482302.pdf

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    Using optogenetics to study habits, Kyle S. Smith, Ann M. Graybiel, Brain Research. Доступно онлайн 10 января 2013,

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    Contemplation and Conversation: Subtle Influences on Moral Decision Making. Brian C. Gunia, Long Wang, Li Huang, Jiunwen Wang and J. Keith Murnighan. ACAD MANAGE J, February 1, 2012 vol. 55, no. 1, pp. 13–33.

    Больше об этом читайте в моей небольшой брошюре «Навязчивые руководители» (“Pain in the ass managers”), которую можно бесплатно скачать на моем сайте .

  118. https://docs.google.com/file/d/1r9oVtnEhL82LJ ZJJ KpizLmVCfKiqiP25UuSdQn6bTWI/edit?pli=1 или www.compernolle.com — и кликните, чтобы бесплатно скачать текст.
  119. Для обозначения такой «заботливой» конфронтации я придумал термин carefrontation care (забота) и confrontation (конфронтация). Без заботы о чувствах другого человека конфронтация может легко ранить. Однако чрезмерная чуткость может препятствовать здоровой конфронтации и вести к стагнации.
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    The brain basis of emotion: a metaanalytic review. K.A. Lindquist, T.D. Wager, H. Kober, E. Bliss-Moreau, L.F. Barrett. Behav Brain Sci, 35 (2012), pp. 121–143.

    A functional architecture of the human brain: emerging insights from the science of emotion. K.A. Lindquist, T.D. Wager, H. Kober, E. Bliss-Moreau, L.F. Barrett. Trends in Cognitive Sciences, November 2012, Vol. 16, No. 11 533.

    Comment: The Appraising Brain: Towards a Neuro-Cognitive Model of Appraisal Processes in Emotion. Tobias Brosch, David Sander. Emotion Review, April 2013, vol. 5, no. 2, 163–168.

    On the Causal Role of Appraisal in Emotion. Agnes Moors. 2013 5: 132 Emotion Review

    Identifying Emotions on the Basis of Neural Activation. Kassam K.S., Markey A.R., Cherkassky V.L., Loewenstein G., Just MA. PL oS ONE 8(6): e66032. (2013).

    Clarify Brain Affective Processing Without Necessarily Clarifying Emotions. Peter Walla and Jaak Panksepp. Novel Frontiers of Advanced Neuroimaging, 2013, Chapter 6.

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    Anxiety and Cognitive Performance: Attentional Control Theory, Michael W. Eysenck et al., 7 Emotion 336, 338 (2007).

    Anxiety, processing efficiency, and cognitive performance.Derakshan, Nazanin, and Michael W. Eysenck. European Psychologist 14.2 (2009), 168–176.

    Anxiety and Performance: The Disparate Roles of Prefrontal Subregions Under Maintained Psychological Stress. Takizawa, Ryu, et al. Cerebral Cortex (2013).

    Portrait of the angry decision maker: how appraisal tendencies shape anger’s influence on cognition. Jennifer S. Lerner1, Larissa Z. Tiedens. Journal of Behavioral Decision Making. Special Issue: The Role of Affect in Decision Making. Volume 19, Issue 2, April 2007, 115–137.

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    Observing complex action sequences: The role of the fronto-parietal mirror neuron system, Istvan Molnar-Szakacs, Jonas Kaplan, Patricia M. Greenfield, Marco Iacoboni, NeuroImage, Volume 33, Issue 3, 15 November 2006, 923–935.

  125. Neural Substrates of Social Emotion Regulation: A fMRI Study on Imitation and Expressive Suppression to Dynamic Facial Signals. Pascal Vrticka, Samanta Simioni, Eleonora Fornari, Myriam Schluep, Patrik Vuilleumier, and David Sander. Front Psychol. 2013; 4: 95.
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    Mirror Neurons, Evolution, and Eco-Empathy. Gary Olson. SpringerBriefs in Political Science Volume 10, 2013, pp. 21–30.

    How from action-mirroring to intentionascription? Pierre Jacob. Consciousness and Cognition.

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    On Habit Learning in Neuroscience and Free Will. Javier Bernácer, José Manuel Giménez-Amaya. Chapter 12 in: Is Science Compatible with Free Will? 2013, pp. 177–193.

    Does the brain “initiate” freely willed processes? A philosophy of science critique of Libet-type experiments and their interpretation. Hans Radder & Gerben Meynen. Theory Psychology, February 2013 vol. 23, no. 1, pp. 3–21.

  128. Много позднее это было все еще принято в некоторых культурах. См. книгу Чарльза Истмена «Мое индейское детство» (М.: Восход, 2013), (“Indian Boyhood” by Charles Eastman).
  129. The World Is Flat: A Brief History of the Twenty-First Century. Thomas Friedman; Farrar, Straus and Giroux, 2005.
  130. Цитата взята из совместного интервью Стива Джобса и членов команды по разработке компьютера Macintosh “The making of Macintosh” (Byte, February 1984, pp. 60). Оригинальное интервью доступно на сайте: .
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    Taking readingcomprehension exams on screen or on paper? A metacognitive analysis of learning texts under time pressure. Rakefet Ackerman, Tirza Lauterman. Computers in Human Behavior. Volume 28, Issue 5, September 2012, pp. 1816–1828.

    Usability evaluation of E-books. Yen-Yu Kanga,Mao-Jiun J. Wangb,Rungtai Linc Displays. Volume 30, Issue 2, April 2009, pp. 49–52. Comprehension and workload differences for VDT and paperbased reading. Daniel K. Mayes,Valerie K. Sims, Jefferson M. Koonce. International Journal of Industrial Ergonomics. Volume 28, Issue 6, December 2001, pp. 367–378.

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    Generation M2: Media in the Lives of 8 to 18-Year-Olds. Rideout, Victoria J.; Foehr, Ulla G.; Roberts, Donald F. Henry J. Kaiser Family Foundation. 2010.

  134. Reading Literary Fiction Improves Theory of Mind. David Comer Kidd and Emanuele Castano. Science. 373 (2013).
  135. На французском языке это звучит так: Au choc des idées jaillit la lumière.
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  137. Who Multi-Tasks and Why? Multi-Tasking Ability, Perceived Multi-Tasking Ability, Impulsivity, and Sensation Seeking. Sanbonmatsu D.M., Strayer D.L., Medeiros-Ward N., Watson J.M. (2013), PLoS ONE 8(1): e54402.
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    Do extraverts process social stimuli differently from introverts? Inna Fishman, Rowena Ng, Ursula Bellugi. Cognitive Neuroscience. Vol. 2, Iss. 2, 2011.

    Extraversion Is Linked to Volume of the Orbitofrontal Cortex and Amygdala. Cremers H., van Tol M.-J., Roelofs K., Aleman A., Zitman F.G., et al. (2011) PLoS ONE 6 (12).

    Personality similarity in twins reared apart and together.Tellegen, Auke; Lykken, David T.; Bouchard, Thomas J.; Wilcox, Kimerly J.; Segal, Nancy L.; Rich, Stephen. Journal of Personality and Social Psychology, Vol. 54(6), Jun 1988, pp. 1031–1039.

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  144. The Moderating Effect of Extraversion–Introversion Differences on Group Idea Generation Performance J. H. Jung, Younghwa Lee, Rex Karsten. Small Group Research, February 2012, vol. 43, no. 1, 30–49.
  145. Would introverts be better off if they acted more like extraverts? Exploring emotional and cognitive consequences of counterdispositional behavior. Zelenski, John M.; Santoro, Maya S.; Whelan, Deanna C. Emotion, Vol. 12(2), Apr 2011.
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Часть II

  1. Обзор см. на сайте:
  2. http://www.jumio.com/2013/07/americans-cant-put-down-their-smartphones-even-during-sex/
  3. The Promise and Peril of Hyperconnectivity for Organizations and Societies John Fredette, Revital Marom, Kurt Steinert, and Louis Witters (Alcatel-Lucent)

    “The Global Information Technology Report” World Economik Forum 2012, Chapter 1.10, p. 113.

  4. Pew Research Center’s Internet & American Life Project . March 19, 2012.

  5. Zo ga je om met je zakelijke smartphone. Marieke van Twillert. Intermediair 10-11-2011.
  6. Ubiquitous Blackberry: The New Overtime Liability, The; Barbu, Maria L. 5 Liberty U. L. Rev. 47 (2010-2011). Blackberrys and the Fair Labor Standards Act: Does a Wireless Ball and Chain Entitle White-Collar Workers to Overtime Compensation? A M Rothe. Saint Louis University law journal. 54, no. 2, (2010), 709–738.

    Ellen Wulfhorst, BlackBerrys, Blogs Create Overtime Work Disputes,USA TODAY, June 25 2008,

  7. The Effects of Interruptions on Task Performance, Annoyance, and Anxiety in the User Interface. Brian P. Bailey, Joseph A. Konstan, and John V. Carlis Investigating the effects of computer mediated interruptions: An analysis of task characteristics and interruption frequency on financial performance. K. Asli Basoglu, Mark A. Fuller, John T. Sweeney. International Journal of Accounting Information Systems. Volume10, Issue 4, December 2009, pp. 177–189.

    Costly Cell Phones: The Impact of Cell Phone Rings on Academic Performance.

    Christian M. Enda, Shaye Worthmana, Mary Bridget Mathewsa & Katharina Wetteraua. Teaching of Psychology. Volume 37, Issue 1, 2009.

    Entirely irrelevant distractors can capture and captivate attention. Sophie Forster Nilli Lavie. Psychon Bull Rev. December 2011; 18(6), 1064–1070.

    Failures to ignore entirely irrelevant distractors: the role of load. Forster S., Lavie N. Journal of Experimental Psychology. Applied [2008, 14(1): 73– 83].

    Tan, Mark Khai Shean and Richardson, Alex, g6-25-blackberry-blogs-overtimepay_N.htmnegebruAnd Task Complexityi (2011). PACIS 2011 Proceedings. Paper 187.

  8. Tan, Mark Khai Shean and Richardson, Alex, “Please Do Not Disturb: Managing Interruptions And Task Complexity” (2011). PACIS 2011 Proceedings. Paper 187.
  9. Instant Messaging: Effects of Relevance and Timing. Mary Czerwinski, Edward Cutrell and Eric Horvitz. Microsoft Research.
  10. Cyber-Serfdom. Thomas L. Friedman. New York Times. January 30, 2001.
  11. Investigating the effects of computer mediated interruptions: An analysis of task characteristics and interruption frequency on financial performance. K. Asli Basoglu, Mark A. Fuller, John T. Sweeney. International Journal of Accounting Information Systems. Volume 10, Issue 4, December 2009, pp. 177–18.
  12. Association of Interruptions With an Increased Risk and Severity of Medication Administration Errors. Johanna I. Westbrook, Amanda Woods, Marilyn I. Rob, William T. M. Dunsmuir, Richard O. Day. Arch Intern Med. 2010; 170(8); 683–690.
  13. The cost of interrupted work: more speed and stress. Gloria Mark, Daniela Gudith, Ulrich Klocke. CHI ’08 Proceedings of the twenty-sixth annual SIGCHI conference on Human factors in computing systems. pp. 107–110. ACM New York 2008.
  14. Arthur Schopenhauer: On Noise. 1851, translation by T. Bailey Saunders. . См. также
  15. Conard, Maureen A. and Marsh, Robert M., “Single And Multiple Interruptions Increase Task Performance Time, But Don’t Affect Stress, Pressure or Flow” (2010). WCOB Working Papers. Paper 1. http://digitalcommons.sacredheart.edu/wcob_wp/1
  16. Distinct mechanisms for the impact of distraction and interruption on working memory in aging. Wesley C. Clapp, Adam Gazzaley. Neurobiology of Aging. Volume 33, Issue 1, January 2012, pp. 134–148.
  17. The Effects of Interruptions, Task Complexity, and Information Presentation on Computer-Supported Decision-Making Performance. Cheri Speier. Decision Sciences. Volume 34, Number 4, 2003.

    Juggling on a high wire: Multitasking effects on performance. Rachel F. Adlera, Raquel Benbunan-Fich. International Journal of Human-Computer Studies. Volume 70, Issue 2, February 2012, pp. 156–168.

  18. Basex 2011.
  19. Extraneous factors in judicial decisions. Shai Danzigera, Jonathan Levavb, Liora Avnaim-Pesso. Proceedings of the National Academy of Sciences of the United States of America. April 26, 2011, vol. 108 no. 17 6889–6892.
  20. Making choices impairs subsequent self-control: A limited-resource account of decision making, self-regulation, and active initiative.Vohs, Kathleen D.; Baumeister, Roy F.; Schmeichel, Brandon J.; Twenge, Jean M.; Nelson, Noelle M.; Tice, Dianne M. Journal of Personality and Social Psychology, Vol. 94(5), May 2008, pp. 883–898.

    Self-control: limited resources and extensive benefits. Jessica Alquist, Roy F. Baumeister.Wiley Interdisciplinary Reviews: Cognitive Science. Volume 3, Issue 3, pp. 419–423, May/June 2012.

  21. Motivation, personal beliefs, and limited resources all contribute to self-control. Kathleen D. Vohs, Roy F. Baumeister, Brandon J. Schmeichel Journal of Experimental Social PsychologyVolume 48, Issue 4, Jule 2012, pp. 943–947.
  22. Stress and open-office noise. Evans, Gary W.; Johnson, Dana. Journal of Applied Psychology, Vol. 85(5), Oct 2000, 779–783.
  23. Self-control relies on glucose as a limited energy source: Willpower is more than a metaphor.

    Gailliot, Matthew T.; Baumeister, Roy F.; DeWall, C. Nathan; Maner, Jon K.; Plant, E. Ashby; Tice, Dianne M.; Brewer, Lauren E.; Schmeichel, Brandon J. Journal of Personality and Social Psychology, Vol. 92(2), Feb 2007, 325–336.

  24. Self-Control Without a “Self”? Common Self-Control Processes in Humans and Dogs Holly C. Miller, Kristina F. Pattison, C. Nathan DeWall, Rebecca Rayburn-Reeves and Thomas R. Zentall. Psychological Science, April 2010, vol. 21 no. 4, pp. 534–538.
  25. Cognitive neuroscience of selfregulation failure. Todd F. Heatherton, Dylan D. Wagner, Trends in Cognitive Sciences, Volume 15, Issue 3, March 2011, pp. 132–139.

    Dietary Restraint Violations Influence Reward Responses in Nucleus Accumbens and Amygdala.

    Kathryn E. Demos, William M. Kelley, and Todd F. Heatherton. Journal of Cognitive Neuroscience. August 2011, Vol. 23, No. 8, pp. 1952–1963.

  26. The Morning Morality Effect. The Influence of Time of Day on Unethical Behavior. Maryam Kouchaki. Isaac H. Smith. Psychological Science, October 28 2013.
  27. McCann Advertising company campaign for tising company7/americ

    http://www.youtube.com/watch?v=ZSOfuUY CV_0

  28. Can you connect with me now? How the presence of mobile communication technology influences face-to-face conversation quality. Andrew K. Przybylski and Netta Weinstein. Journal of Social and Personal Relationships, July 19, 2012.
  29. Emberson L. and Goldstein M., “Overheard Cell-Phone Conversations: When Less Speech is More Distracting,” Psychological Science. The effect of speech and speech intelligibility on task performance. N. Venetjokia, A. Kaarlela-Tuomaalaa, E. Keskinenb & V. Hongistoa. Ergonomics. Volume 49, Issue 11, 2006.
  30. Indicative research, not very scientific, done amongst clients of the Gazelle trade-in company. Consumers Crave iPhone® More Than Facebook, Sex, According to Gazelle.
  31. Stress: Friend and Foe. Theo Compernolle. Synergo.
  32. The Machine Zone: This Is Where You Go When You Just Can’t Stop Looking at Pictures on Facebook. What an anthropologist’s examination of Vegas slot machines reveals about the hours we spend on social networks. ALEXIS C. MADRIGALJUL. The Atlantic. 31, 2013.
  33. Critical review. The Cell Phone in the Twenty-First Century: A Risk for Addiction or a Necessary Tool? Xavier Carbonell, Ursula Oberst, Marta Beranuy. Principles of Addiction, First Edition, 2013, 901–909.
  34. Prevalence of internet addiction in the general population: results from a German population-based survey. Kai W. Müller, Heide Glaesmer, Elmar Brähler, Klaus Woelfling, Manfred E.Beutel. Behaviour & Information Technology.

    Adolescent Internet Addiction: Testing the Association Between Self-Esteem, the Perception of Internet Attributes, and Preference for Online Social Interactions. Giulia Fioravanti, Ph.D., Davide Dèttore, Ph.D., and Silvia Casale, Ph.D. Cyberpsychology, Behavior, and Social Networking. Volume 15, Number 6, 2012.

    Behavioral Addictions: An Overview. Reef Karim D.O. & Priya Chaudhri Ph.D. Journal of Psychoactive Drugs.Volume 44, Issue 1, 2012, pp. 5–17.

    Confirmation of the Three-Factor Model of Problematic. Internet Use on Off-Line.

    Adolescent and Adult Samples. Beatrix Koronczai, M.A and others. Cyberpsychology, Behavior, and Social Networking. Volume 14, Number 11, 2011, pp. 657.

    Internet Over-Users’ Psychological Profiles: A Behavior Sampling Analysis on Internet Addiction. Leo Sang-Min Whang, Ph.D.,1 Sujin Lee, Ph.D.,2 and Geunyoung Chang, M.A.1. Cyberpsychology & Behavior Volume 6, Number 2, 2003.

    Modification in the Proposed Diagnostic Criteria for Internet Addiction. Keith W. Beard, Psy.D., and Eve M. Wolf, Ph.D. Cyberpsychology & Behavior Volume 4, Number 3, 2001.

    An Outcome Evaluation Study on Internet Addiction. Seher Ozcan. Sahin Gokcearslan AWERProcedia Information. Technology & Computer Science. [Online]. 2013, 3, pp. 790–795. Available from: http://www.worldeducationcenter.org/index.php/P-ITCS P.

  35. Adolescent Internet Addiction: Testing the Association Between Self-Esteem, the Perception of Internet Attributes, and Preference for Online Social Interactions. Giulia Fioravanti, Ph.D., Davide Dèttore, Ph.D., and Silvia Casale, Ph.D. Cyberpsychology, Behavior, and Social Networking. Volume 15, Number 6 2012.
  36. Should DSM-V Designate “Internet Addiction” a Mental Disorder? Ronald Pies, MD. Psychiatry (Edgmont). 2009 February; 6(2); pp. 31–37. http://www.ncbi.nlm.nih.gov/pmc/articles/PM C2719452/
  37. Оригинальный текст: .
  38. Другой пример — многочисленные когнитивные искажения и эвристики, которые делают нас предсказуемо нерациональными (Predictably Irrational, Ariely D., Harper Collins, 2008). Но они были чрезвычайно полезны для первобытных людей: помогали в мире, где скорость реакций была гораздо важнее для выживания, чем способность к глубоким размышлениям. (Over breinblinddoeken en ezelsbreinbrugjes. Theo Compernolle. Marketing Jaarboek. pp. 52–61. Pimms NV. 2011.) См. также: Adaptive memory: Ancestral priorities and the mnemonic. Value of survival processing. James S. Nairne, Josefa N.S. Pandeirada. Cognitive Psychology 61 (2010) 1–22.
  39. “A Pace Not Dictated by Electrons”: An Empirical Study of Work Without Email. Gloria J. Mark, Stephen Voida, Armand V. Cardello. Proceedings of CHI 2012.
  40. The effect of cognitive style and curiosity on information task multitasking. Angela Manyangara Elaine G. Toms 10 Proceeding of the third symposium on Information interaction in context. ACM New York, NY, USA 2010.

    The Effect of Repeated Exposure to Unpredictable Reward on Dopamine Neuroplasticity. Sarah Ann Mathewson. Department of Psychology – Master theses. http://hdl.handle.net/1807/18915

    Novelty Seekers and Drug Abusers Tap Same Brain Reward System, Animal Studies Show. By Robert Mathias. http://archives.drugabuse.gov/nida_notes/nnvol10n4/Novelty.html

    Novelty Seekers and Drug Abusers Tap Same Brain Reward System, Animal Studies Show. By Robert Mathias. January 14, 2009.

  41. A nation addicted to smartphones
  42. Tim Locke, Nasty Bugs Lurking on Your Cell Phone. http://www.medscape.com/viewarticle/751569
  43. Turel, Ofir; Serenko, Alexander; and Bontis, Nick, “Blackberry Addiction: Symptoms and Outcomes” (2008). AMCIS 2008 Proceedings. Paper 73. . The psychological roots of overconsumption. N. Hagens. in Fleeing Vesuvius. R. Douthwaite, G. Fallon and R. Heinberg p. 339 (название этой статьи отчасти вводит в заблуждение, поскольку она содержит очень информативный материал о зависимостях).

    Internet addiction: a 21st century epidemic? Dimitri A Christakis. BMC Medicine 2010, 8:61. Или http://www.biomedcentral.com/1741-7015/8/61

    Glücksspiel- und Internetsucht. Review und Forschungsagenda. K. Wolfling, M. Buhler, T. Leménager, C. Morsen and K. Mann. Der Nervenarzt. Volume 80, Number 9, 1030–1039.

    Treatment of internet addiction. Huang X.Q., Li M.C., Tao R. Curr Psychiatry Rep. Oct 2010; 12(5); pp. 462–470.

    “Overcoming Email Addiction: Understanding the ‛Leave Me Alone!’ Approach”Gupta? Ashish; Sharda, Ramesh; and Greve, Robert A., (2009). AMCIS 2009 Proceedings. Paper 128. http://aisel.aisnet.org/amcis2009/128

    Should DSM-V Designate “Internet Addiction” a Mental Disoder?, Ronald Pies. Psychiatry (Edgmont). February 6, 2009; 6(2), pp. 31–37.

    The Role of Internet User Characteristics and Motives in Explaining Three Dimensions of Internet Addiction. Junghyun Kim, Paul M. Haridakis, Journal of Computer-Mediated Communication. Volume 14, Issue 4, July 2009, pp. 988–1015.

    Flisher, C. (2010), Getting plugged in: An overview of Internet addiction. Journal of Paediatrics and Child Health, 46: pp. 557–559.

  44. ‘Liking’ and ‘wanting’ food rewards: brain substrates and roles in eating disorders. Berridge, K.C., Physiology & Behavior, 97(5), 537–550, 2009.

    Building a neuroscience of pleasure and well-being. Psychology of Well-Being: Theory Research and Practice. Berridge, K.C. & Kringelbach, M.L. http://www.psywb.com/content/1/1/3, 2011.

  45. Opioids for hedonic experience and dopamine to get ready for it. M. Flavia Barbano and Martine Cador. PSYCHOPHARMACOLOGY. Volume 191, Number 3 (2007), pp. 497–506.
  46. Positive Reinforcement Produced By Electrical Stimulation Of Septal Area And Other Regions Of Rat Brain. Olds, James; Milner, Peter. Journal Of Comparative And Physiological Psychology, Vol. 47(6), Dec 1954, pp. 419–427.
  47. Последние исследования показали, что в нашем головном мозге существует не один центр удовольствия, а комплекс из множества взаимосвязанных систем вознаграждения. Выяснилось также, что дофамин играет множество разных ролей. Кроме того, что он вызывает чувство удовольствия, он стимулирует активность, коммуникабельность, любопытство и стремление к поиску новизны.
  48. The Machine Zone: This Is Where You Go When You Just Can’t Stop Looking at Pictures on Facebook.

    What an anthropologist’s examination of Vegas slot machines reveals about the hours we spend on social networks ALEXIS C. MADRIGAL The Atlantic. Jul 31, 2013.

  49. For Impatient Web Users, an Eye Blink Is Just Too Long to Wait. By STEVE LOHR The New York Times. Febr 29, 2012.
  50. Predictability Modulates Human Brain Response to Reward. Gregory S. Berns, Samuel M. McClure, Giuseppe Pagnoni, and P. Read Montague. The Journal of Neuroscience, 15 April 2001, 21(8): 2793–2798.
  51. The psychological roots of overconsumption. N. Hagens. in Fleeing Vesuvius.R. Douthwaite, G. Fallon and R. Heinberg p 339 (название этой статьи отчасти вводит в заблуждение, поскольку она содержит очень информативный материал о зависимостях).

    Operant Sensation Seeking Engages Similar Neural Substrates to Operant Drug Seeking in C57 Mice. Christopher M. Olsen and Danny G. Winder. Neuropsychopharmacology. June 2009; 34(7): 1685–1694.

    Neural Differentiation of Expected Reward and Risk in Human Subcortical Structures. Kerstin Preuschoff, Peter Bossaerts, and Steven R. Quartz. Neuron. Vol. 51, Issue 3, 3 Aug 2006, pp. 381–390.

    The Neurobiology and Genetics of Impulse Control Disorders: Relationships to Drug Addictions. Judson A. Brewer, MD PhD and Marc N. Potenza, MD PhD Biochem Pharmacol. January 1, 2008; 75(1): 63–75.

    Effects of dopamine depletion in reward seeking behavior. M. Pessiglione and L. Tremblay In Jean-Claude Dreher, Handbook of reward and decision making 2009 Elsevier Inc, p. 271.

  52. Stress: Friend and Foe. Theo Compernolle. Synergo/Lannoo.
  53. Influences of socioeconomic status, social network, and competence on subjective well-being in later life: A meta-analysis. Pinquart, Martin; Sӧrensen, Silvia. Psychology and Aging, Vol. 15(2), Jun 2000, pp. 187–224.

    Stress, social support, and the buffering hypothesis.Cohen, Sheldon; Wills, Thomas A. Psychological Bulletin, Vol. 98(2), Sept 1985, pp. 310–357.

    Sense of community belonging and health in Canada: A regional analysis. Kitchen, P., Williams, A., & Chowhan, J. (2012). Social indicators research, 107(1), pp. 103–126.

    How Groups Affect Our Health and Well-Being: The Path from Theory to Policy. Jetten, J., Haslam, C., Haslam, S. A., Dingle, G., & Jones, J. M. (2014). Social Issues and Policy Review, 8(1), pp. 103–130.

    Cross-cultural adaptation of Hispanic youth: a study of communication patterns, functional fitness, and psychological health. McKay-Semmler, K., & Kim, Y. Y. (2014). Communication Monographs, (ahead-of-print), 1–24.

    A brief social-belonging intervention improves academic and health outcomes of minority students. Walton, G. M., & Cohen, G. L. (2011). Science, 331(6023), 1447–1451.

  54. How does online social networking enhance life satisfaction? The relationships among online supportive interaction, affect, perceived social support, sense of community, and life satisfaction, Hyun Jung Oh, Elif Ozkaya, Robert LaRose, Computers in Human Behavior, Volume 30, Jan 2014, pp. 69–78.
  55. Targeting college students on Facebook? How to stop wasting your money. Hemant Sashittala,Rajendran Sriramachandramurthyb,Monica Hodisa. Business Horizons, June 2012.
  56. Envy on Facebook: A Hidden Threat to Users Facebook: Afaction? H. Krasnova, H. Wenninger, T. Widjaja and Peter Buxmann. 11th International Conference on Wirtschaftsinformatik, 27Febr — 1 March 2013, Leipzig, Germany. http://karynemlira.com/wp-content/uploads/2013/01/Envy-on-Facebook_A-Hidden-Threat-to-Users%E2%80%99-Life.pdf

    Status Anxiety. Alain de Botton. 2004 Hamish Hamilton.

  57. Cyberpsychology, Behavior, and Social Networking. Hui-Tzu Grace Chou and Nicholas Edge. February 2012, 15(2): pp. 117–121. doi:10.1089/cyber.2011.0324.

    The Impact of Social Media on Children, Adolescents, and Clinical Report Gwenn Schurgin O’Keeffe, Kathleen Clarke-Pearson Pediatrics. March 28 2011 Pediatrics

  58. Facebook Use Predicts Declines in Subjective Well-Being in Young Adults. Ethan Kross, Philippe Verduyn, Emre Demiralp, Jiyoung Park, David Seungjae Lee, Natalie Lin, Holly Shablack, John Jonides, Oscar Ybarra. 2013. PL oS ONE 8(8): e69841. doi:10.1371/journal.pone.0069841
  59. The World Is Flat: A Brief History of the Twenty-First Century.Thomas Friedman; Farrar, Straus and Giroux, 2005.
  60. Getting plugged in: An overview of Internet addiction. Caroline Flisher. Journal of Paediatrics and Child Health. Volume 46, Issue 10, Oct 2010, pp. 557–559.
  61. Managing mobile multitasking: the culture of iPhones on stanford campus. Morgan G. Ames. CSCW ‛13 Proceedings of the 2013 conference on Computer supported cooperative work. pp. 1487–1498. http://delivery.acm.org/10.1145/2450000/
    2441945/p1487-ames.pdf?ip=137.56.81.143&id=
    2441945&acc=ACTIVE%20SERVI CE&key
    =C2716FEBFA981EF1DADB8F2F3426481
    F339C1C9BAE845449&CFID=240362957&CFTOKEN
    =33442562&__acm__=
    1377108098_4a1290acc120374cec76d396a4b5397a
  62. Why do I keep interrupting myself?: Еnvironment, habit and self-interruption. Laura Dabbish, Victor M. Gonzale, Gloria Mark. Proceedings of the 2011 annual conference on Human factors in computing systems. ACM New York, NY, USA, 2011.

    On the need for attention-aware systems: Measuring effects of interruption on task performance, error rate, and affective state. Brian P. Bailey, Joseph A. Konstan. Computers in Human Behavior Volume 22, Issue 4, July 2006, pp. 685–708.

    Reducing the disruptive effects of interruption: A cognitive framework for analysing the costs and benefits of intervention strategies. Deborah A. Boehm-Davis, Roger Remington Accident Analysis & Prevention. Volume 41, Issue 5, Sept 2009, pp. 1124–1129.

    The effects of interruptions on task performance, annoyance, and anxiety in the user interface. Brian P. Bailey, Joseph A. Konstan, John V. Carlis. Proceedings of INTERACT (2001). Volume: 1, Publisher: Citeseer, pp. 593–601.

    “Constant, constant, multi-tasking craziness constant, multi-taskingsher spheres. Victor M. Gonzale, Gloria Mark. Proceedings of the SIGCHI conference on Human factors in computing systems. ACM New York, NY, USA, 2004.

  63. Corporate Brain Disorder. Theo Compernolle. 1999. Conference “The New Millennium” TIAS Business School. Tilburg.
  64. Multitasking. Buser, T., & Peter, N. (2012). Experimental Economics, 15, pp. 641–655.
  65. DRIVER DISTRACTION IN COMMERCIAL VEHICLE OPERATIONS. Rebecca L. Olson, Richard J. Hanowski, Jeffrey S. Hickman, and Joseph Bocanegra. 2009. U.S. Department of Transportation.
  66. Hanging on the telephone: Mobile phone use patterns among UK-based business travellers on work-related journeys. Donald Hislop. Transportation Research Part F: Traffic Psychology and Behaviour. Volume 15, Issue 2, March 2012, pp. 101–110.
  67. См., например: William Horrey ao., Ann Mccartt ao.
  68. Time allocation and task juggling. D. Coviello, A. Ichino, N Persico — 2011.
  69. The relation of strength of stimulus to rapidity of habit formation. R.M. Yerkes, J.D. Dodson. J Comp Neurol Psychol, 18 (1908), pp. 459–482.

    Revolutionizing product development. Quantum leaps in speed, efficiency, andquality. Wheelwright, SC, Clark, KB, Free Press 1992/2011. P. 91.

    Investigating the effects of computer mediated interruptions: An analysis of task characteristics and interruption frequency on financial performance. K. Asli Basoglu, Mark A. Fuller, John T. Sweeney. International Journal of Accounting Information Systems. Volume 10, Issue 4, Dec 2009, pp. 177–189.

    Juggling on a high wire: Multitasking effects on performance. Rachel F. Adler, Raquel Benbunan-Fich. International Journal of Human-Computer Studies. Volume 70, Issue 2, February 2012, pp. 156–168.

  70. Stress: Vriend en Vijand. Uitgeverij Lannoo Belgium. 2012. 14th edition.
  71. Цитируется по моей книге «Стресс: Друг и враг» (Stress: Friend and Foe). Бесплатные материалы по этой книге можно найти на моем сайте
  72. Stress: Vriend en Vijand. Uitgeverij Lannoo Belgium. 2012. 14th edition.
  73. “A Pace Not Dictated by Electrons”: An Empirical Study of Work Without Email. Gloria J. Mark, Stephen Voida, Armand V. Cardello. Proceedings of CHI 2012.
  74. The cost of interrupted work: more speed and stress. Gloria Mark. Proceedings of the twenty-sixth annual SIGCHI conference on Human factors in computing systems. ACM New York, NY, USA, 2008.
  75. Switching on and off …: Does smartphone use obstruct the possibility to engage in recovery activities? Daantje Derksa, Lieke L. ten Brummelhuis, Dino Zecica & Arnold B. Bakker. European Journal of Work and Organizational Psychology. 23 Dec 2010.
  76. Stress and open-office noise. Evans, Gary W.; Johnson, Dana. Journal of Applied Psychology, Vol. 85(5), Oct 2000, pp. 779–783.
  77. Daily computer usage correlated with undergraduate students’ musculoskeletal symptoms. C.-H. Chang, B.C. Amick III, C.C. Menendez, J.N. Katz, P.W. Johnson, M. Robertson, J.T. Dennerlein. Am. J. Ind. Med., 50 (2007), pp. 481–488.

    Undergraduate college students’ upper extremity symptoms and functional limitations related to computer use: a replication study. M. Jenkins, C.C. Menéndez, B.C. Amick III, J. Tullar, N. Hupert, M.M. Robertson, J.N. Katz Work, 28 (2007), pp. 231–238.

    A prospective study of computer users: I. Study design and incidence of musculoskeletal symptoms and disorders. F. Gerr, M. Marcus, C. Ensor, D. Kleinbaum, S. Cohen, A. Edwards, E. Gentry, D.J. Ortiz, C. Monteilh. Am. J. Ind. Med., 41 (2002), pp. 221–235.

    Daily computer usage correlated with undergraduate students’ musculoskeletal symptoms. Che-hsu (Joe) Chang P.T., MS, Benjamin C. Amick III PhD, Cammie Chaumont Menendez MPH , MS, Jeffrey N. Katz MD, MS, Peter W. Johnson PhD, Michelle Robertson PhD, CPE, Jack Tigh Dennerlein PhD, American Journal of Industrial Medicine. Volume 50, Issue 6, June 2007, pp. 481–488.

  78. A comparison of the influence of electronic books and paper books on reading comprehension, eye fatigue, and perception,Hanho Jeong, (2012) “Electronic Library, Vol. 30 Iss: 3, pp. 390–408.

    Reading from an LCD monitor versus paper: Teenagers’ reading performance. Hak Joon Kim, Joan Kim. Computers in Human Behavior. Volume 28, Issue 5, Sept 2012, pp. 1816–1828.

    http://consortiacademia.org/index.php/ijrset/article/view/170

    Taking readingcomprehension exams on screen or on paper? A metacognitive analysis of learning texts under time pressure Rakefet Ackerman, Tirza Lauterman. Computers in Human Behavior. Volume 28, Issue 5, Sept 2012, pp. 1816–1828.

    Usability evaluation of E-books. Yen-Yu Kanga, Mao-Jiun J. Wangb, Rungtai LincDisplays. Volume 30, Issue 2, April 2009, pp. 49–52. Comprehension and workload differences for VDT and paperbased reading. Daniel K. Mayes,Valerie K. Sims, Jefferson M. Koonce. International Journal of Industrial Ergonomics. Volume 28, Issue 6, Dec 2001, pp. 367–378.

  79. Psychophysiological Patterns During Cell Phone Text Messaging: A Preliminary Study. I-Mei Lin, Erik Peper. Applied Psychophysiology and Biofeedback. March 2009, Volume 34, Issue 1, pp. 53–57.

    Musculoskeletal symptoms among mobile hand-held device users and their relationship to device use: a preliminary study in a canadian university population. S. Berolo, R.P. Wells, B.C. Amick 3rd. Appl. Ergon., 42 (2) (2010), pp. 371–378.

    Musculoskeletal symptoms among mobile hand-held device users and their relationship to device use: A preliminary study in a Canadian university population, Sophia Berolo, Richard P. Wells, Benjamin C. Amick III , Applied Ergonomics, Volume 42, Issue 2, January 2011, pp. 371–378.

    Self-reported neck symptoms and use of personal computers, laptops and cell phones among Finns aged 18–65. Leena Korpinenab, Rauno Pääkkӧnenc Fabriziomaria Gobbad. Ergonomics. Volume 56, Issue 7, 2013, pp. 1134–1146.

  80. Psychophysiological Patterns During Cell Phone Text Messaging: A Preliminary Study. I-Mei Lin, Erik Peper. Applied Psychophysiology and Biofeedback, March 2009, Volume 34, Issue 1, pp. 53–57.

    Musculoskeletal symptoms among mobile hand-held device users and their relationship to device use: a preliminary study in a canadian university population. S. Berolo, R.P. Wells, B.C. Amick 3rd. Appl. Ergon., 42 (2) (2010), pp. 371–378.

    Musculoskeletal symptoms among mobile hand-held device users and their relationship to device use: A preliminary study in a Canadian university population, Sophia Berolo, Richard P. Wells, Benjamin C. Amick III, Applied Ergonomics, Volume 42, Issue 2, January 2011, pp. 371–378.

    Self-reported neck symptoms and use of personal computers, laptops and cell phones among Finns aged 18–65. Leena Korpinenab, Rauno Pääkkӧnenc Fabriziomaria Gobbad. Ergonomics. Volume 56, Issue 7, 2013, pp. 1134–1146.

  81. Cervicogenic headache: Clinical presentation, diagnostic criteria, and differential diagnosis. Fabio Antonaci MD, PhD, Torbjorn A. Fredriksen MD, PhD, Ottar Sjaastad MD, PhD. Current Pain and Headache Reports. 2001, Volume 5, Issue 4, pp. 387–392.

    Cervicogenic headache: an assessment of the evidence on clinical diagnosis, invasive tests, and treatment, Nikolai Bogduk, Jayantilal Govind, The Lancet Neurology, Volume 8, Issue 10, October 2009, pp. 959–968.

    Musculoskeletal physical outcome measures in individuals with tensiontype headache: A scoping review. Jacques Abboud, Andree-Anne Marchand, Karin Sorra, Martin Descarreaux. Cephalalgia, June 26, 2013.

    Reinvestigation of the dysfunction in neck and shoulder girdle muscles as the reason of cervicogenic headache among office workers. Juliusz Huber, Przemysworkers. Juliusz Huber, Przemysław Lisiński, Agnieszka Polowczyk. Disability and Rehabilitation, May 2013, Vol. 35, No. 10, pp. 793–802.

    Review Cervicogenic headache: an assessment of the evidence on clinical diagnosis, invasive tests, and treatment. Bogduk N, Govind J. Lancet Neurol, Oct 2009; 8(10); pp. 959–968.

    Review Cervicogenic headache: anatomic basis and pathophysiologic mechanisms. Bogduk N. Curr Pain Headache Rep, Aug 2001; 5(4); pp. 382–386.

    Review Cervicogenic headaches: a critical review. Haldeman S, Dagenais S. Spine J. 2001 Jan-Feb; 1(1); pp. 31–46.

  82. Dry Eyes and Video Display Terminals. Kazuo Tsubota, M.D. Katsu Nakamori, Ph.D. N Engl J Med 1993; 328:584, 25 Feb 1993. http://www.nejm.org/doi/full/10.1056/NEJM 199302253280817

    Eye blink frequency during different computer tasks quantified by electrooculography. J. H. Skotte, J. K. Nojgaard, L. V. Jorgensen, K. B. Christensen, G. Sjøgaard. European Journal of Applied Physiology, Jan 2007, Volume 99, Issue 2, pp. 113–119.

    Blink Rate, Incomplete Blinks and Computer Vision Syndrome. Portello, Joan K.; Rosenfield, Mark; Chu, Christina A. Optometry & Vision Science, May 2013, Volume 90, Issue 5, pp. 482–487.

  83. I am very happy with my “Pluggable®”.
  84. Posture, muscle activity and muscle fatigue in prolonged VDT work at different screen height settings. Jan Seghers, Arnaud Jochem & Arthur Spaepen. Ergonomics. Volume 46, Issue 7, 2000, pp. 714–730.

    Development and evaluation of an office ergonomic risk checklist: ROSA— Rapid office strain assessment, Michael Sonne, Dino L. Villalta, David M. Andrews, Applied Ergonomics, Volume 43, Issue 1, Jan 2012, pp. 98–108.

    Assessing Posture While Typing on Portable Computing Devices in Traditional Work Environments and at Home. Abigail J. Werth Kari Babski-Reeves, Ph.D., CPEProceedings of the Human Factors and Ergonomics Society Annual Meeting, Sept 2012, vol. 56, no. 1, pp. 1258–1262.

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    Extended Work Shifts and the Risk of Motor Vehicle Crashes among Interns. Laura K. Barge et al. New England J. of Medecine, January 13, 2005.

    Effects of Health Care Provider Work Hours and Sleep Deprivation on Safety and Performance. Lockley, Steven W. et al. Joint Commission Journal on Quality and Patient Safety, Volume 33, Supplement 1, November 2007, pp 7–18(12).

    Transport and industrial safety, how are they affected by sleepiness and sleep restriction? Pierre Philip, Torbjorn Åkerstedt. Sleep Medicine Reviews. Volume 10, Issue 5, October 2006, pp. 347–356.

    Suppression of sleepiness and melatonin by bright light exposure during breaks in night work. T. Akerstedt, G. Kecklund, S.E. Johansson. Shift work and mortality. A. Lowden, T. Åkerstedt, R. Wibomhronobiol Int, 21 (6) (2004), pp. 1055–1061.

    Trends in the risk of accidents and injuries and their implications for models of fatigue and performance. S. Folkard, T. Åkerstedt. Aviat Space Environ Med, 75 (3) (2004), pp. A161–A167.

    Sleep on the night shift: 24-hour EEG monitoring of spontaneous sleep/wake behavior. L. Torsvall, T. Åkerstedt, K. Gillander, A. Knutsson. Psychophysiology, 26 (3) (1989), pp. 352–358.

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    Mortality associated with sleep duration and insomnia. D.F. Kripke, L. Garfinkel, D.L. Wingard, M.R. Klauber, M.R. Marler. Arch Gen Psychiatr, 59 (2002), pp. 131–136.

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    Sleeping brain, learning brain. The role of sleep for memory systems. Peigneux, Philippe et al. Neuroreport, 21 Dec 2001; Volume 12; Issue 18; pp. A111-A124.

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    Sleep and emotions: A focus on insomnia, Chiara Baglioni, Kai Spiegelhalder, Caterina Lombardo, Dieter Riemann, Sleep Medicine Reviews, Volume 14, Issue 4, Aug 2010, pp. 227–238.

  99. Stop, That and One Hundred Other Sleep Scales. Colin M Shapiro, Azmeh Shahid, Kate Wilkinson. Springer. 2012.
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    Sleep and emotions: A focus on insomnia, Chiara Baglioni, Kai Spiegelhalder, Caterina Lombardo, Dieter Riemann, Sleep Medicine Reviews, Volume 14, Issue 4, Aug 2010, pp. 227–238.

    The relationship between depressive symptoms among female workers and job stress and sleep quality. Cho, H. S., Kim, Y. W., Park, H. W., Lee, K. H., Jeong, B. G., Kang, Y. S., & Park, K. S. (2013). Annals of Occupational and Environmental Medicine, 25(1), 12.

    Sleep disorders and depression: brief review of the literature, case report, and nonpharmacologic interventions for depression. Luca, A., Luca, M., & Calandra, C. (2013). Clinical interventions in aging, 8, 1033.

    Neuroscience-driven discovery and development of sleep therapeutics, M. Dresler, V.I. Spoormaker, P. Beitinger, M. Czisch, M. Kimura, A. Steiger, F. Holsboer, Pharmacology & Therapeutics. Доступно онлайн 1 ноября 2013, ISSN 0163-7258.

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    Light level and duration of exposure determine the impact of self-luminous tablets on melatonin suppression. Brittany Wood, Mark S. Rea, Barbara Plitnick, Mariana G. Figueiro. Applied Ergonomics. Доступно онлайн 31 июля 2012.

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    Effects of Health Care Provider Work Hours and Sleep Deprivation on Safety and Performance. Lockley, Steven W. et al. Joint Commission Journal on Quality and Patient Safety, Volume 33, Supplement 1, Nov 2007, pp. 7–18(12).

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  131. Trends in the risk of accidents and injuries and their implications for models of fatigue and performance. S. Folkard, T. Åkerstedt. Aviat Space Environ Med, 75 (3) (2004), pp. A161–A167.

    Sleep on the night shift: 24-hour EEG monitoring of spontaneous sleep/wake behavior. L. Torsvall, T. Åkerstedt, K. Gillander, A. Knutsson. Psychophysiology, 26 (3) (1989), pp. 352–358.

    A prospective study of fatal occupational accidentstive study of fatal occup difficulties and occupational factors. T. Åkerstedt, P. Fredlund, M. Gillberg, B. Jansson. J Sleep Res, 11 (2002), pp. 69–71.

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  134. Отличный обзор: The impact of daylight saving time on sleep and related behaviours. Harrison, Y. (2013). Sleep medicine reviews. Volume 17, Issue 4, August 2013, pp. 285–292.

    Individual response to the end of Daylight Saving Time is largely dependent on habitual sleep duration. Biological Rhythm Research, 44(3), 391–401.Harrison, Y. (2013).

    Changing to daylight saving time cuts into sleep and increases workplace injuries. Barnes, C. M., & Wagner, D. T. (2009). Journal of applied psychology, 94(5), 1305.

    Daytime sleepiness during transition into daylight saving time in adolescents: Are owls higher at risk?, Anne-Marie Schneider, Christoph Randler, Sleep Medicine, Volume 10, Issue 9, October 2009, pp. 1047–1050.

    Work and rest sleep schedules of 227 European truck drivers, P. Philip, J. Taillard, D. Leger, K. Diefenbach, T. Akerstedt, B. Bioulac, C Guilleminault, Sleep Medicine, Volume 3, Issue 6, November 2002, pp. 507-511.

    About time: Daylight Saving Time transition and individual well-being, Yiannis Kountouris, Kyriaki Remoundou, Economics Letters, Volume 122, Issue 1, January 2014, pp. 100–103.

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  136. The emotional brain and sleep: an intimate relationship. Vandekerckhove, M., & Cluydts, R. (2010). Sleep medicine reviews, 14(4), pp. 219–226.

    Sleep and emotions: A focus on insomnia, Chiara Baglioni, Kai Spiegelhalder, Caterina Lombardo, Dieter RiemannSleep Medicine Reviews, Volume 14, Issue 4, Aug 2010, pp. 227–238.

    The relationship between depressive symptoms among female workers and job stress and sleep quality. Cho, H. S., Kim, Y. W., Park, H. W., Lee, K. H., Jeong, B. G., Kang, Y. S., & Park, K. S. (2013). Annals of Occupational and Environmental Medicine, 25(1), 12.

    Sleep disorders and depression: brief review of the literature, case report, and nonpharmacologic interventions for depression. Luca, A., Luca, M., & Calandra, C. (2013). Clinical interventions in aging, 8, p. 1033.

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    Self-reported Sleep and β-Amyloid Deposition in Community-Dwelling Older Adults. JAMA Neurol. Adam P. Spira and others. Опубликовано в Интернете 21 October 2013.

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    A Prospective Study of Sleep Duration and Pneumonia Risk in Women Sanjay R. Patel, Atul Malhotra, Xiang Gao,Frank B. Hu, Mark I. Neuman, and Wafaie W. Fawzi,Sleep.1 Jan 2012; 35(1): pp. 97–101.

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    Circadian Disruption, Sleep Loss, and Prostate Cancer Risk: A Systematic Review of Epidemiologic Studies Cancer Epidemiol. Biomarkers Prev. 21 July 2012, pp. 1002–1011.

    Association of sleep duration and breast cancer OncotypeDX recurrence score. Cheryl L. Thompson and Li Li. Breast Cancer Research and Treatment. Volume 134, Number 3 (2012), pp. 1291–1295.

    Non-apnea sleep disorders will increase subsequent liver cancer risk — A national wide population-based cohort study. Ji-An Liang, Li-Min Sun, Chih-Hsin Muo, Fung-Chang Sung, Shih-Ni Chang. Sleep Medicine. Volume 13, Issue 7, Aug 2012, pp. 869–874.

    Recommendations for the prevention of breast cancer in shift workers. Kneginja Richter, Jens Acker, Nikola Kamcev, Stojan Bajraktarov, Anja Piehl and Guenter Niklewski. The EPMA Journal. Volume 2, Number 4 (2011), pp. 351–356.

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    Prevalence, Course, and Comorbidity of Insomnia and Depression in Young Adults. Daniel J. Buysse, MD, JulesAngst, MD, Alex Gamma, PhD, Vladeta Ajdacic, PhD, Dominique Eich, MD, and Wulf Rössler, MA, MD. Sleep. 1 April 2008; 31(4): pp. 473–480.

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  187. Earlier Parental Set Bedtimes as a Protective Factor Against Depression and Suicidal Ideation. James E. Gangwisch. Sleep. Volume 33, Issue 01. 2012.
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  189. The association of testosterone, sleep, and sexual function in men and women, Monica L. Andersen, Tathiana F. Alvarenga, Renata Mazaro-Costa, Helena C. Hachul, Sergio Tufik, Brain Research, Volume 1416, 6 Oct 2011, pp. 80–104.

    Sleep deprivation lowers reactive aggression and testosterone in men, Kimberly A. Cote, Cheryl M. McCormick, Shawn, N. Geniole, Ryan P. Renn, Stacey D. MacAulay, Biological Psychology. Доступно онлайн 6 Oct 2012. http://www.sciencedirect.com/science/article/
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    См. также: Driving whilst using in-vehicle information systems (IVIS): benchmarking the impairment to alcohol. Wynn, T., Richardson, J.H. and Stevens, A., 2013.

    Driving whilst using in-vehicle information systems (IVIS): benchmarking the impairment to alcohol. IN: Regan, M.A., Lee, J.D. and Victor, T.W. (eds.) Driver Distraction and Inattention Advances in Research and Countermeasures, Volume 1, pp. 253–275.

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  243. Последний обзор исследований, осуществленных Национальной ассоциацией губернаторов по безопасности дорожного движения, смотрите по адресу:
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  250. (расстояние × sin10°)/sin85°.
  251. Чтобы найти интересные зрительные иллюзии, просто наберите в поисковике Google или Bing фразу «перцептивное постоянство» (subjective constancy).
  252. David Strayer quoted in: Impactful Distraction. Talking while driving poses dangers that people seem unable to see. Nathan Seppa 12:15PM, 9 Aug 2013.
  253. A few examples:

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    Specific sleepiness symptoms are indicators of performance impairment during sleep deprivation, Mark E. Howard, Melinda L. Jackson, David Berlowitz, Fergal OL. Jackson, David Berlow Justine Westlake, Vanessa Wilkinson, Rob J. Pierce, Accident Analysis & Prevention, Volume 62, Jan 2014, pp. 1–8.

    Half of drivers ignore basic advice to prevent deadly tiredness at the wheel. 25 July 2013.

  261. The effect of caffeine on working memory load-related brain activation in middle-aged males, Elissa B. Klaassen, Renate H.M. de Groot, Elisabeth. T. Evers, Jan Snel, Enno C.I. Veerman, Antoon J.M. Ligtenberg, Jelle Jolles, Dick J. Veltman, Neuropharmacology, Volume 64, Jan 2013, pp. 160–167.

    Effects of caffeine on human behavior, A. Smith, Food and Chemical Toxicology, Volume 40, Issue 9, Sep 2002, pp. 1243–1255.

    Influence of caffeine on physiological and cognitive functions of humans. Shapkin, S. A. (2002). Human Physiology, 28(1), pp. 128–133.

    Use of caffeinated substances and risk of crashes in long distance drivers of commercial vehicles: case-control study. Sharwood, L. N., Elkington, J., Meuleners, L., Ivers, R., Boufous, S., & Stevenson, M. (2013). BMJ : British Medical Journal, 346.

    Cognition enhancers between treating and doping the mind, Pharmacological Research, Cristina Lanni, Silvia C. Lenzken, Alessia Pascale, Igor Del Vecchio, Marco Racchi, Francesca Pistoia, Stefano Govoni, Volume 57, Issue 3, March 2008, pp. 196–213.

    Cognitive components of simulated driving performance: Sleep loss effects and predictors, M.L. Jackson, R.J. Croft, G.A. Kennedy, K. Owens, M.E. Howard, Accident Analysis & Prevention, Volume 50, Jan 2013, pp. 438–444.

    Slow-release caffeine as a countermeasure to driver sleepiness induced by partial sleep deprivation. De Valck, E., & Cluydts, R. (2001). Journal of Sleep Research, 10(3), pp. 203–209.

    Sleep and daytime sleepiness, Timothy Roehrs, Thomas Roth, Caffeine: Sleep Medicine Reviews, Volume 12, Issue 2, April 2008, pp. 153–162.

    Is caffeine a cognitive enhancer?. Nehlig, A. (2010). Journal of Alzheimerr?. Nehlig, 20, pp. 85–94.

    Energy drink ingredients. Contribution of caffeine and taurine to performance outcomes, Amy Peacock, Frances Heritage Martin, Andrea Carr, Appetite, Volume 64, 1 May 2013, pp. 1–4.

    Caffeine antagonism of alcohol-induced driving impairment, Anthony Liguori, John H Robinson, Drug and Alcohol Dependence, Volume 63, Issue 2, 1 July 2001, pp. 123–129.

    Cognitive and mood improvements of caffeine in habitual consumers and habitual non-consumers of caffeine. Haskell, C. F., Kennedy, D. O., Wesnes, K. A., & Scholey, A. B. (2005). Psychopharmacology, 179(4), pp. 813–825.

  262. Cell phones change the way we walk, Eric M. Lamberg, Lisa M. Muratori, Gait & Posture, Volume 35, Issue 4, April 2012, pp. 688–690.

    The effects of personal music devices on pedestrian behaviour, Esther J. Walker, Sophie N. Lanthier, Evan F. Risko, Alan Kingstone, Safety Science, Volume 50, Issue 1, Jan 2012, pp. 123–128.

    Did you see the unicycling clown? Inattentional blindness while walking and talking on a cell phone. Hyman, I. E., Boss, S. M., Wise, B. M., McKenzie, K. E., & Caggiano, J. M. (2010). Applied Cognitive Psychology, 24(5), pp. 597–607.

    Effects of listening to music, and ofusing a handheld and handsfree telephone on cycling behaviour, Dick de Waard, Koen Edlinger, Karel Brookhuis. Transportation Research Part F: Traffic Psychology and Behaviour, Volume 14, Issue 6, Nov 2011, pp. 626–637.

    Mobile telephones, distracted attention, and pedestrian safety, Jack Nasar, Peter Hecht, Richard Wener, Accident Analysis & Prevention, Volume 40, Issue 1, Jan 2008, pp. 69–75.

    The effects of mobile phone use on pedestrian crossing behaviour at signalized and unsignalised intersections, Julie Hatfield, Susanne Murphy, Accident Analysis & Prevention, Volume 39, Issue 1, Jan 2007, pp. 197–205.

    The cell phone effect on pedestrian fatalities, Peter D. Loeb, William A. Clarke, Transportation Research Part E: Logistics and Transportation Review, Volume 45, Issue 1, Jan 2009, pp. 284–290.

    Distracted walking: Cell phones increase injury risk for college pedestrians, Despina Stavrinos, Katherine W. Byington, David C. Schwebel, Journal of Safety Research, Volume 42, Issue 2, April 2011, pp. 101–107.

  263. Did you see the unicycling clown? Inattentional blindness while walking and talking on a cell phone. Ira E. Hyman Jr, S. Matthew Boss, Breanne M. Wise, Kira E. McKenzie, Jenna M. Caggiano. Applied Cognitive Psychology. July 2010. Volume 24, Issue 5, pp. 597–607.
  264. Pedestrian injuries due to mobile phone use in public places, Jack L. Nasar, Derek Troyer, Accident Analysis & Prevention, Volume 57, Aug 2013, pp. 91–95.
  265. The choice to text and drive in younger drivers: Behavior may shape attitude. P. Atchley, S. Atwood and A. Boulton. Accident Analysis and Prevention. Volume 43, 2011, p. 134.
  266. U.S. Safety Board Urges Cellphone Ban for Drivers Matt Richtel. 14 December 2011, New York Times.
  267. Mobile Device Use While Driving – United States and Seven European Countries in 2011. Weekly. 15 March 2013, 62(10); pp. 177–182.
  268. California Office of Traffic Safety: . asp High Visibility Enforcement Demonstration Programs in Connecticut and New York Reduce Hand-Held Phone Use. Linda Cosgrove, Neil Chaudhary, and Scott Roberts. NHTSA’S Office of Behavioral Safety Research 2010.
  269. Use of Thumbs Confounds Use of Sense. Clyde Haberman. New York Times. 1 Sen 2009.
  270. Driving While Distracted. Nationwide. 2008. http://www.nationwide.com/pdf/dwd-2008-survey-results.pdf?NWOSS =survey+2008&NWOSSP os=1
  271. U.S. Safety Board Urges Cellphone Ban for Drivers Matt Richtel. 14 Dec 2011, New York Times.
  272. Hands-free tech still poses high risk for drivers. AAA wants tech companies to limit what their in-car, hands-free systems can do. Lucas Mearian. Computerworld. 12 June 2013. http://www.computerworld.com/s/article/
    9240003/Hands_free_tech_still_poses_high_risk_for_drivers
  273. Driven to distraction. Drivers and Legislators Dismiss Cellphone Risks. Matt Richtel. New York Times, 18 July 2009.
  274. Driven to distraction. Drivers and Legislators Dismiss Cellphone Risks. Matt Richtel. New York Times, 18 July 2009.
  275. Editorial. The Global Tobacco Threat. NYT. 19 февраля 2008. Tobacco Firms’ Strategy Limiths Poorer Nations’ Smoking Laws. Sabrina Tavernise. NYT. 13 Dec 2013.
  276. Driven to distraction. Drivers and Legislators Dismiss Cellphone Risks. Matt Richtel. New York Times, 18 July 2009.
  277. http://abcnews.go.com/US/aarondeveau-found-guilty-landmark-textingdriving-case/story?id=16508694
  278. http://www.riskmanagementmonitor.com/coca-cola-hit-with-a-21-milliondistracted-driving-judgement/

Часть III

  1. A field test of the quiet hour as a time management technique, C.J. König, M. Kleinmann, W. Höhmann, Revue Européenne de Psychologie Appliquée/European Review of Applied Psychology, Volume 63, Issue 3, May 2013, pp. 137–145.
  2. Цитируется по: Ina Fried
  3. A comparison of the influence of electronic books and paper books on reading comprehension, eye fatigue, and perception, Hanho Jeong, (2012) “Electronic Library”, Vol. 30 Iss: 3, pp. 390–408.

    Reading from an LCD monitor versus paper: Teenagers’ reading performance. Hak Joon Kim, Joan Kim. Computers in Human Behavior. Volume 28, Issue 5, Sep 2012, pp. 1816–1828. http://consortiacademia.org/index.php/ijrset/article/view/170

    Taking readingcomprehension exams on screen or on paper? A metacognitive analysis of learning texts under time pressure Rakefet Ackerman, Tirza Lauterman. Computers in Human Behavior. Volume 28, Issue 5, Sep 2012, pp. 1816–1828.

    Usability evaluation of E-books. Yen-Yu Kanga, Mao-Jiun J. Wangb, Rungtai LincDisplays. Volume 30, Issue 2, April 2009, pp. 49–52.

    Comprehension and workload differ-ences for VDT and paper-based reading. Daniel K. Mayes,Valerie K. Sims, Jefferson M. Koonce. International Journal of Industrial Ergonomics. Volume 28, Issue 6, Dec 2001, pp. 367–378.

  4. Digital Detox: Not as easy as it might weem. Matt Haber. New York Times, 9 July 2013.
  5. E-mail training significantly reduces email defects, International Journal of Information Management, Anthony Burgess, Thomas Jackson, Janet Edwards, Volume 25, Issue 1, Feb 2005, pp. 71–83.
  6. Teresa Amabile and Steven Kramer in HBR.
  7. Small Talk steigert die Meetingeffektivitat. Joseph A. Allen und Dr. Nale Lehmann-Willenbrock. Personal Quarterly 02/13.
  8. http://www.awayfind.com/product_tour.php
  9. Кстати говоря, это типичный пример необдуманного сокращения затрат. В результате руководители вынуждены сами печатать электронные письма и служебные записки — а делают они это зачастую лишь двумя пальцами и крайне медленно. При этом хороший секретарь мог бы сделать эту работу на порядок быстрее, качественнее, за меньшие деньги — и освободить руководителя для более важной умственной работы.
  10. Personal communication Loren Frank at UCSF.
  11. Stress: Friend and Foe. Theo Compernolle. Synergo 1999/Lannoo 2011.
  12. The Effects of Recovery Sleep after One Workweek of Mild Sleep Restriction on Interleukin-6 and Cortisol Secretion and Daytime Sleepiness and Performance. Slobodanka Pejovic, Maria Basta, Alexandros N. Vgontzas, Ilia Kritikou, Michele L. Shaffer, Marina Tsaoussoglou, David Stiffler, Zacharias Stefanakis, Edward O Bixler, George P. Chrousos. American Journal of Physiology-Endocrinology and Metabolism. Опубликовано 13 Aug 2013.
  13. Shut Eye: Encouraging Awareness of Healthy Sleep Recommendations with a Mobile, Peripheral Display. Jared S. Bauer, Sunny Consolvo, Ben Greenstein, Jonathan O. Schooler, Eric Wu, Nathaniel F. Watson and Julie A. Kientz. Conference on Human Factors in Computing Systems, 2012. Full Paper at http://dub.washington.edu/djangosite/media/papers/ShutEye.pdf or http://dub.washington.edu/pubs/301

    App at

  14. Horne, J. A. (10 Feb 2000). Images of lost sleep. Nature, 403, pp. 605–606 — электроэнцефалограмма глубокого сна без сновидений.
  15. A brief afternoon nap following nocturnal sleep restriction: Which nap duration is most recuperative? Brooks, A., Lack, L. Sleep. Volume 29, Issue 6, 1 June 2006, pp. 831–840.
  16. Stop and revive?: the effectiveness of nap and active rest breaks for reducing driver sleepiness. Watling, Christopher Noel (2012) Masters by Research thesis, Queensland University of Technology.
  17. Jet lag: trends and coping strategies, Jim Waterhouse, Thomas Reilly, Greg Atkinson, Ben Edwards, The Lancet, Volume 369, Issue 9567, 31 March — 6 April 2007, pp. 1117–1129.

    Advancing circadian rhythms before eastward flight: a strategy to prevent or reduce Jet lag. Eastman C.I., Gazda C.J., Burgess H.J., Crowley S.J., Fogg L.F., Sleep 2005; 28: pp. 33–44.

    Jet Lag. Robert L. Sack, M.D. N. Engl. J. Med. 2010; 362: pp. 440–447.

    How to Trick Mother Nature into Letting You Fly Around or Stay Up All Night. Victoria L. Revell, Charmane I. Eastman, J. Biol. Rhythms. Aug 2005, vol. 20, no. 4, pp. 353–365.

  18. IN-DEPTH REVIEW: SHIFT WORK. Preventive and compensatory measures for shift workers., Peter Knauth and Sonia Hornberger. Occupational Medicine 2003; 53: pp. 109–116.

    Information and tips for employers from the New Zealand Government at:

  19. Shift Work Disorder: Clinical Assessment and Treatment Strategies Richard D. Simon, Jr. Brief report. J. Clin. Psychiatry 2012; 73.
  20. Shift work: health, performance and safety problems, traditional countermeasures, and innovative management strategies to reduce circadian misalignment. Mark R. Smith, Charmane I. Eastman. Nature and Science of Sleep 2012: 4, pp. 111–132.
  21. Posture, muscle activity and muscle fatigue in prolonged VDT work at different screen height settings. Jan Seghers, Arnaud Jochem & Arthur Spaepen. Ergonomics. Volume 46, Issue 7, 2000, pp. 714–730.

    Development and evaluation of an office ergonomic risk checklist: ROSA — Rapid office strain assessment, Michael Sonne, Dino L. Villalta, David M. Andrews, Applied Ergonomics, Volume 43, Issue 1, Jan 2012, pp. 98–108.

  22. Development and evaluation of an office ergonomic risk checklist: ROSA — Rapid office strain assessment, Michael Sonne, Dino L. Villalta, David M. Andrews, Applied Ergonomics, Volume 43, Issue 1, Jan 2012, pp. 98–108. http://leadergonomics.com/ROSA/session/ROSA.pdf
  23. Более подробно о методике ROSA смотрите на сайте: . Пример опросника ROSA смотрите:
  24. Assessing Posture While Typing on Portable Computing Devices in Traditional Work Environments and at Home. Abigail J. Werth Kari Babski-Reeves, Ph.D., CPEProceedings of the Human Factors and Ergonomics Society Annual Meeting, Sep 2012, vol. 56, no. 1, pp. 1258–1262.

    An ergonomics training program for student notebook computer users: Preliminary outcomes of a six-year cohort study. Karen Jacobs and others. Journal of Prevention, Assessment and Rehabilitation. Volume 44, Issue 2, pp. 221–230.

    Wrist and shoulder posture and muscle activity during touch-screen tablet use: Effects of usage configuration, tablet type, and interacting hand. Justin G. Young , Matthieu B. Trudeau, Dan Odell, Kim Marinelli, Jack T. Dennerlein Journal of Prevention, Assessment and Rehabilitation (pre-press: ).

  25. Subjects with chronic neck pain demonstrated a reduced ability to maintain an upright neutral posture when distracted by a computer task. Effect of Neck Exercise on Sitting Posture in Patients With Chronic Neck Pain. Deborah Falla, Gwendolen Jull, Trevor Russell, Bill Vicenzino and Paul Hodges. Physical Therapy, апрель 2007, vol. 87, no. 4, pp. 408–417.

    Effects of Computer Monitor Viewing Angle and Related Factors on Strain, Carolyn M. Sommerich, Sharon M. B. Joines and Jennie P. Psihogios 2001 43: 39 Human Factors: The Journal of the Human Factors and Ergonomics Society.

  26. Effects Of Five Speech Masking Sounds On Performance And Acoustic Satisfaction. Implications For Open-Plan Offices. Haapakangas, A.; Kankkunen, E.; Hongisto, V.; Virjonen, P.; Oliva, D.; Keskinen, E. Acta Acustica United With Acustica, Volume 97, Number 4, July/Aug 2011, pp. 641–655(15).

    We Have Created This Collection Of Photographs Mainly To Serve As An Easy To Access Educational Resource.

    Contact

  27. Mental Performance In Noise: The Role Of Introversion, G. Belojevic, V. Slepcevic, B. Jakovljevic, Journal Of Environmental Psychology, Volume 21, Issue 2, June 2001, pp. 209–213.

    Music While You Work: The Differential Distraction of Background Music on the Cognitive Test Performance of Introverts and Extraverts. Adrian Furnham* and Anna Bradley. Appl. Cognit. Psychol. 11: 445 (1997).

  28. The Effect Of Background Music And Background Noise On The Task Performance Of Introverts And Extraverts G Cassidy… — Psychology Of Music, 2007 Sagepublications.

    Music Is As Distracting As Noise: The Differential Distraction Of Background.

    Music And Noise On The Cognitive Test Performance Of Introverts And Extraverts; A Furnham, L Strbac — Ergonomics, 2002 — Taylor & Francis.

    Work Efficiency And Personality: A Comparison Of Introverted And Extraverted Subjects Exposed To Conditions Of Distraction And Distortion Of Stimulus In A Learning Task; F. S. Morgensterna, R. J. Hodgsonb & L. LA; Ergonomics Volume 17, Issue 2, 1974 — Taylor & Francis.

  29. Succesgids Voor Families Met Een Bedrijf. Theo Compernolle. Lanno/Synergo. 2002.
  30. Inbox detox: A CEO’s journey into a world without e-mail. April Wortham. Nashville Business Journal. 4 Feb 2011. http://www.bizjournals.com/nashville/print-edition/2011/02/04/inbox-detoxa-ceos-without-e-mail.html
  31. The Aha! Moment. The Cognitive Neuroscience of Insight. John Kounios and Mark Beeman. Current Directions in Psychological Science 2009 18: 210.
  32. Premack D. Toward empirical behavior laws. I. positive reinforcement.

    Psychol Rev. Jule 1959; 66(4): pp. 219–233.

  33. Innovative Approaches to Reducing Nurses’ Distractions During Medication Administration. Tess M. Pape, PhD, MSN, BSN, RN, Denise M. Guerra, BSN, RN, Marguerite Muzquiz, MSN, RN, BC, John 6. Bryant, RN, BSN, Michelle Ingram, BSN, RN, Bonnie Schranner, MSN, RN , Armando Alcala, RN, Johanna Sharp, MSN, RN, Dawn Bishop, MSN, RN, Estella Carreno, RN, and Jesusita Welker, RN The Journal of Continuing Education in Nursing, May/June 2005; Vol. 36, No 3. http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.80.1075&rep=rep1&type=pdf

    Stop “knowledge creep”. Pape, Tera (Theresa) PhD, RN, CNOR; Richards, Becky MA, BSN, RN. Nursing Management (Springhouse). Issue: Volume 41(2), Feb 2010, pp. 8–11.

  34. http://blogs.hbr.org/bregman/2012/04/coping-with-email-
    overload.html?utm_source=feedburner&utm_medium=feed&
    utm_campaign=Feed%3A+harvardbusiness+%28HBR.
    org%29&utm_content=Google+Feedfetcher
  35. “Quiet Time” on track “No E-mail Day” is next!” “Quiet Time” pilot has launched! Zeldes, Nathan, IT@Intel Blog, 2007. Quoted by Uliana Popova Makarov in Networking or Not Working: A Model of Social Procrastination from Communication.
  36. http://www.nsc.org/safety_road/Distracted_Driving/Pages/Employer-Policies.aspx#.UCDTsqDcDgU

    http://trafficsafety.org/dsww-2011-materials-now-available-for-free

  37. State of the Nation of cell phone distracted driving. The National Safety Council
  38. Employees told to stay off phone while driving. Tanya Mohn. International Herald Tribune, 29 May 2012, p. 16.

    Podcast with Mike Watson. Global road safety manager at Shell: http://www.shell.com/home/content/environment
    _society/safety/safety_podcast/ #subtitle_

  39. Цитируется по статье “Risk Management Monitor”, Morgan O’Rourke on May 14, 2012, New York Times November 209=09.
  40. High-Tech Devices Help Drivers Put Down Phone. Sam Grobart. New York Times, 21 Nov 2009.
  41. Douglas Merrill, Forbes 8/17/2012. http://www.forbes.com/sites/douglasmerrill/2012/08/17/why-multitasking-doesnt-work/

Заключение

  1. Вдохновением для меня послужило старинное английское стихотворение, звучащее как молитва:

    Находите время для работы — это путь к успеху.

    Находите время для размышлений — это путь к силе.

    Находите время для игры — это путь к вечной молодости.

    Находите время для чтения — это путь к мудрости.

    Находите время для благодеяний — это путь к уважению.

    Находите время для дружбы — это путь к счастью.

    Находите время для мечты — это путь в будущее.

    Находите время для грез — это путь к звездам.

    Находите время любить и быть любимым — это путь к тому, чтобы стать равным богу.

    Находите время для веселья — это путь к душе.

    Находите время смотреть вокруг себя — наша жизнь слишком коротка, чтобы любоваться только собой.

    Находите время для щедрости — наша жизнь слишком коротка, чтобы думать только о себе.

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